Clarksville, TN Online: News, Opinion, Arts & Entertainment.


Fort Campbell’s Estep Announces October Classes and Specials

 

Morale, Welfare and RecreationFort Campbell, KY – Estep Wellness Center has updated their classes for October. Circuit Training at 4:30pm will be held on October 16th only but you will now find Turbo Kick every Tuesday from 4:30pm until 5:30pm.

Saturday morning now includes Yoga, Moga, and Pilates at 7:15am; Cycle at 8:30am; Total Pump at 9:45am and Zumba at 11:00am. Each of these classes will last 60 minutes. Box Mania was such a hit that it’s been added to the regular schedule on Thursdays at 5:45pm.

ZurboWeen, the perfect blend of Zumba and Turbo Kick, is a high energy, fast paced, calorie incinerating workout with Halloween flair and is only offered at Estep Wellness Center the Friday before Halloween. Plan to be at this 90 minute class on October 26th from 6:00pm until 7:30pm and move to some scary music.

Feel free to dress for Halloween. Door prizes will be awarded every 30 minutes and the best costume will win the “Trick or Treat” Grand Prize. Preregister at Estep Wellness Center to be entered into a special drawing for a free month of unlimited classes. Estep will not be holding Happy Hour on this day in order to accommodate ZurboWeen.

Come in costume for “Freaky Fitness” on October 31st and get a free class. On Freaky Fitness Promo Day you will be able to choose from Pilates, Turbo Kick, Latin Step, Power Cycle, Belly Burn, Meditative Stretch, Zumba or Yoga. Classes are $3.00 each. Come in costume and choose one free class or bring a buddy and it will be BOGO half off (excludes Power Pack).

For those who would like a little more personal attention – Personal Training can be booked anytime for $20.00 per hour. Trainers available are:  Karyn, Hylan, Mandy or Ashley.

Visit www.fortcampbellmwr.com/Recreation/Estep/document/OctoberSchedule.pdf to view the complete fitness schedule for October.

For more information about Estep Wellness Center, please call 270.798.4664.


Sections

News

Topics

, , , , , , , , , ,

Comments

You must be logged in to post a comment.


Personal Controls

Archives