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Clarksville Parks and Recreation’s Adaptive Yoga begins this Thursday, July 10th, 2014

 

Clarksville Parks and RecreationClarksville, TN – Clarksville Parks and Recreation will launch a new program this Thursday July 10th, 2014. The Burt-Cobb Community Center will host Adaptive Yoga every Thursday through August 14th

Adaptive Yoga is a beginner yoga class for those members of the community with cognitive disabilities.

Adaptive Yoga stars in July at the Burt Cobb Community Center.

Classes are offered every Thursday evening from 6:30pm to 7:30pm, beginning July 10th, 2014 through August 14th, 2014.

Instructed by Radiant Yoga’s very own Trish Nagy, participants will learn useful relaxation and calming techniques. Adaptive Yoga is also an excellent way to improve fitness levels with gentle progression.

Aids are welcome to participate. Yoga mats are limited; please bring your own if possible. Adaptive Yoga is free and open to all age groups!

Pre-Registration is required and can be found at recpro.cityofclarksville.com .

For more details on Adaptive Yoga, please contact the Clarksville Parks and Recreation at 931.645.7476 or visit www.cityofclarksville.com


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