Topic: American Heart Association
Dallas, TX – Day-to-day changes in how long your teen sleeps at night might be affecting how much they eat, according to new research presented at the American Heart Association EPI/Lifestyle 2015 meeting.
Penn State researchers looked at data on 342 teenagers and analyzed their sleeping habits. On average, they slept about seven hours nightly. But when the amount of time teens slept varied by an hour – whether it was less sleep or more.
Baltimore, MD – A pro-vegetarian diet – one that has a higher proportion of plant-based foods compared to animal-based foods is linked to lower risks of dying from heart disease and stroke, according to new research presented at the American Heart Association EPI/Lifestyle 2015 meeting.
In an observational study, researchers analyzed the eating and lifestyle habits of 451,256 Europeans. People who ate the most pro-vegetarian style diets (≥70 percent of food coming from plant sources) had a 20 percent lower risk of dying from cardiovascular disease, compared to those who were the least pro-vegetarian (<45 percent).
American Heart Association says pedometer step count better than physical activity self-reports for predicting weight loss
Nashville, TN – Using a pedometer to count steps is an easy and accessible way to accurately measure physical activity and may be a better predictor of weight loss than self-reported physical activity, according to new research presented at the American Heart Association EPI/Lifestyle 2015 meeting.
Researchers compared the associations between self-reported physical activity, pedometer step count measurements and weight loss to determine if pedometers might offer a better way to measure some aspects of physical activity.
Dallas, TX – If your “bad” cholesterol level stays the same or increases after you take statin drugs, you may have more blocked arteries than people whose levels drop, according to research in the American Heart Association journal Arteriosclerosis, Thrombosis and Vascular Biology.
Low density lipoprotein (LDL) cholesterol is considered the “bad” cholesterol because it contributes to plaque buildup, thick, hard deposit that can clog arteries and make them less flexible. «Read the rest of this article»
Dallas, TX – The latest gender-specific research on heart disease continues to show differences between women and men, yet gaps remain in how to best diagnose, treat and prevent this number one killer of women, according to studies published in Circulation: Cardiovascular Quality and Outcomes, an American Heart Association journal.
A portion of the March 2015 issue, published online ahead of print, is dedicated to research in women.
American Heart Association reports Older Adults with limited mobility may lessen Heart Problems with Activity
Dallas, TX – Older adults with limited mobility may lower their risk of heart attack and coronary death for every minute of physical activity, according to research in the Journal of the American Heart Association.
“Reducing time spent being sedentary even by engaging in low-intensity activities could have important cardiovascular benefits for older adults with mobility limitations,” said Thomas W. Buford, Ph.D., senior author of the study and director of the Health Promotion Center of the University of Florida Institute on Aging in Gainesville, Florida.
American Heart Association reports Women active a few times weekly have lower risk of Heart Disease, Stroke and Blood Clots
Dallas, TX – Middle-aged women who are physically active a few times per week have lower risks of heart disease, stroke and blood clots than inactive women, according to research in the American Heart Association journal Circulation. Surprisingly, more frequent physical activity didn’t result in further reductions in risk, researchers said.
Physical activities associated with reduced risk included walking, gardening, and cycling.
February ArtWalk to benefit American Heart Association
Clarksville, TN – Produced by The Downtown Clarksville Association, First Thursday Art Walk is a free, self-guided tour spanning a 5-block radius that combines visual art, live music, engaging events and more in the heart of Downtown Clarksville.
With February being American Heart Month, several businesses will be supporting the American Heart Association with donations or a percentage of sales going to the association. In addition, we encourage people to participate in National Wear Red Day on February 5th and wear red to promote awareness of heart disease in women.
Biggest-ever National Wear Red Day features buildings, people, places going red for women’s heart health; many local activities coming
Nashville, TN – The Middle Tennessee skyline will take on a special heartwarming red glow next Friday.
Twenty-two local buildings will be lighting up red as part of the 12th annual National Wear Red Day on Friday, February 6th, as part of the biggest Go Red celebration ever in Middle Tennessee. This icon day of the American Heart Association’s Go Red For Women movement is the day when everyone Goes Red across the nation to support women’s fight against heart disease, their No. 1 killer.
Nashville, TN – Want to make your heart all warm and happy? Start with this gift list.
February is American Heart Month. And it’s a good time for the American Heart Association’s list of Top 10 Gifts that you can give to your heart to make it healthy and very, very happy.
While heart disease remains the No. 1 killer of Americans and No. 1 killer in the world, it is 80% preventable through steps we can all take.
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