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Topic: APSU 2009 Wellness Expo
APSU Wellness Expo offers ways to stay fit
By Greg Pigott | January 19, 2009 | 
The 2009 Wellness Expo will be held in the Foy Fitness and Recreation Center on the campus of Austin Peay from 11:00am to 3:00pm and is free to the general public.
A representative from Star Physical Therapy Group shares some information with an Austin Peay Student
One of the biggest obstacles Americans face today in maintaining a healthy lifestyle is not knowing where to begin. If a family is new to our community, they may not be familiar with what businesses are here in Clarksville and what services or products they may offer for an individual or family to maintain healthy living for their entire family. Also, if an individual is looking to begin a diet or workout program, they might not be aware of avenues that may or may not be available to them as well.
In this rapidly growing city, many people may not know of the services that can offer recreation or nutrition assistance for their family. However, on February 19, the 2009 Austin Peay University Recreation Wellness Expo will not only showcase these local companies, but will make the Expo absolutely free for anyone in the Clarksville community who is interested in finding out more ways to maintain or, in some cases, change their personal wellness. «Read the rest of this article»
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