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American Heart Association says an hour of Moderate Exercise a day may decrease Heart Failure Risk

 

American Heart AssociationDallas, TX – Exercising each day can help keep the doctor away.

In a new study reported in the American Heart Association journal Circulation: Heart Failure, researchers say more than an hour of moderate or half an hour of vigorous exercise per day may lower your risk of heart failure by 46 percent.

The more active you are, the greater your protection from heart failure. (American Heart Association)

The more active you are, the greater your protection from heart failure. (American Heart Association)

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Tennessee Department of Health Provides Information About the Value of Sleep

 

Now I Lay Me Down To …

Tennessee Department of Health - TDOHNashville, TN – Sleep is not a luxury; it is a basic health need long known to affect a person’s ability to think and function.

Increasingly scientists and researchers are learning more about other values of sleep that may impact health and help improve and extend lives. «Read the rest of this article»

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American Heart Association says Young Hispanics often Obese, at higher risk for Heart Diseases

 

American Heart AssociationDallas, TX – Obesity is common among U.S. Hispanics  and is severe particularly among young Hispanics, according to research in the Journal of the American Heart Association (JAHA).

The first large-scale data on body mass index (BMI) and cardiovascular disease risk factors among U.S. Hispanic/Latino adult populations suggests that severe obesity may be associated with considerable excess risk for cardiovascular diseases.

Blood pressure cuff. (American Heart Association)

Blood pressure cuff. (American Heart Association)

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American Heart Association funding new research network aimed at preventing heart disease, stroke

 

Vanderbilt one of four major institutions in network

American Heart AssociationDallas, TX – Four major institutions are banding together in a new research network aimed at preventing heart disease and stroke, the two leading causes of death in the world.

The Strategically Focused Prevention Research Network Centers — funded by a $15 million grant from the American Heart Association — is designed to help people live longer, healthier lives. «Read the rest of this article»

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Tennessee Department of Health confirms state’s First Chikungunya Case

 

One Madison County Resident Tests Positive

Tennessee Department of Health - TDOHNashville, TN – The Tennessee Department of Health has confirmed the first case of chikungunya in Tennessee. Centers for Disease Control and Prevention laboratory results show a resident of Madison County tested positive for the virus.

TDH is reminding Tennesseans of the importance of taking precautions to protect themselves from bites from mosquitoes that may spread this and other viruses such as West Nile and La Crosse.

Chikungunya is transmitted by daytime biting mosquitoes.

Chikungunya is transmitted by daytime biting mosquitoes.

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Tennessee Department of Health is raising Awareness about Chikungunya

 

Tennessee Department of Health - TDOHNashville, TN – The Tennessee Department of Health is investigating the first potential cases of chikungunya in the state. Multiple people from Tennessee recently traveled to the Caribbean, where the illness is now a widespread epidemic with over 100,000 suspected cases.

Some of the recent travelers from Tennessee now have symptoms of the illness.

Chikungunya is transmitted by daytime biting mosquitoes.

Chikungunya is transmitted by daytime biting mosquitoes.

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American Heart Association says more than 10 percent of Heart Attack Patients may have undiagnosed Diabetes

 

American Heart AssociationBaltimore, MD – At least 10 percent of people who have a heart attack may have undiagnosed diabetes, according to new research presented at the American Heart Association’s Quality of Care and Outcomes Research Scientific Sessions 2014.

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American Heart Association says Blood pressure control, lifestyle changes key to preventing subsequent Strokes

 

Saint Thomas and Vanderbilt support healthy lifestyle as key part of stroke prevention

American Heart AssociationDallas, TX – Stroke survivors should control their blood pressure, cholesterol and weight and do moderate physical activity regularly to avoid having another stroke, according to an American Heart Association/American Stroke Association scientific statement.

They should also receive other evidence-based therapy specific to their individual health, which may include aspirin therapy or a surgical procedure to keep neck arteries open.

Blood Pressure Check. (American Heart Association)

Blood Pressure Check. (American Heart Association)

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American Heart Association says Insomnia may significantly increase Stroke Risk

 

American Heart Association Rapid Access Journal Report

American Heart AssociationDallas, TX – The risk of stroke may be much higher in people with insomnia compared to those who don’t have trouble sleeping, according to new research in the American Heart Association journal Stroke.

The risk also seems to be far greater when insomnia occurs as a young adult compared to those who are older, said researchers who reviewed the randomly-selected health records of more than 21,000 people with insomnia and 64,000 non-insomniacs in Taiwan.

Stroke and  insomnia - HSU study.  (American Heart Association) «Read the rest of this article»

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American Heart Association reports spices and herbs intervention helps adults reduce salt intake

 

American Heart AssociationSan Francisco, CA – Teaching people how to flavor food with spices and herbs is considerably more effective at lowering salt intake than having them do it on their own, according to research presented at the American Heart Association’s Epidemiology & Prevention/Nutrition, Physical Activity & Metabolism Scientific Sessions 2014.

Reduction in Salt Consumption Recommended. (Copyright American Heart Association)

Reduction in Salt Consumption Recommended. (Copyright American Heart Association)

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