Clarksville, TN – If your list of resolutions this year includes taking up running—and if you’re a woman—you should know this up front: for every female runner, there are half a dozen naysayers with an arsenal of reasons why she should stop.
This is especially true for the middle-aged runner. I was reminded of this phenomenon last month at a local gym when I had one of those experiences that leaves a person slack-jawed and wondering, “Did that just happen?” «Read the rest of this article»
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