|
Recent Articles
- Fort Campbell Warrior Transition Battalion Soldiers highlighted on Great American Country Memorial Day weekend
- Austin Peay State University Baseball’s Craig Massoni, Tyler Rogers sweep OVC Postseason Awards
- Tennessee Department of Health says managing exposure to Asthma “Triggers” can prevent or reduce Attacks
- EA SPORTS’ New IGNITE Engine to Power EA SPORTS Games on Next Generation Consoles
- NASA Satellite Obervations helps determine how Glacier Mass reductions effect Sea Level Rise
- Nashville Sounds lose to Tacoma Rainiers 8-7
- APSU Baseball has record Six Govs earn 1st Team All-OVC honors
- Clarksville Parks and Recreation to host Doggie Palooza June 1st
- Nashville Predators name Phil Housley Assistant Coach
- Premier Medical Welcomes Dr. Gale E. Jackson to Doctors’ Group Practice
- Austin Peay State University Athlete of the Week Dustin Korte
- Fort Campbell Riding Stables to hold Doggie Camp for Kids and their Pets
- APSU has 15 Graduate Students chosen for University Grants
- Fort Defiance Interpretive Center to host Civil War Medical Display Saturday
- Microsoft unveils next generation Home Entertainment System, Xbox One
- 101st Airborne Division welcomes back Soldiers from 3rd Brigade Combat Team and 101st Combat Aviation Brigade
- BLF Marketing Hires Amy Zink
- Tennessee Governor Bill Haslam signs Food Tax Reduction Bill at Monroe County Grocery
- Tips for Effective Networking
- Fort Campbell’s Strike Dining Facility wins Army Connelly Award and Commanding General’s Best Dining Facility Award
Official Sites
- City of Clarksville, TN
- Clarksville Arts & Heritage Development Council
- Clarksville Department of Electricity
- Clarksville Gas and Water Department
- Clarksville Montgomery County School System
- Clarksville Police Department
- Clarksville, Montgomery County Economic Development Council
- Clarksville, TN Ordinances
- Clarksville-Montgomery County Public Library
- Fort Campbell, Ky
- Montgomery County Animal Control
- Montgomery County, Tennessee
- Montgomery County, Tennessee Sheriff's Office
- Parks after Dark
Topic: Healthy Diet
Tennessee Department of Health explains What to Do to Deal with the Flu
January 14, 2013 | 
Unvaccinated Tennesseans Urged to Get Flu Vaccine
Nashville, TN – Influenza activity is widespread across most of the United States, including Tennessee, with intense activity in some regions of the state and more flu activity overall than in recent flu seasons.
The Department of Health urges all Tennesseans who have not yet received a flu vaccine to get one now to help protect vulnerable people around them, their families and themselves from the flu virus.
The Centers for Disease Control and Prevention has reported that people who have had this year’s vaccine are about 60 percent less likely to have to visit a medical provider for treatment of influenza illness than unvaccinated people. «Read the rest of this article»
American Heart Association reports Healthy diet may help prevent recurrent Heart Attacks, Strokes
The benefits of eating right were in addition to those from taking preventive drugs, even in countries with varying economic levels.
Dallas, TX – If you have cardiovascular disease , a heart-healthy diet may help protect you from recurrent heart attacks and strokes, according to new research in the American Heart Association journal Circulation.
“At times, patients don’t think they need to follow a healthy diet since their medications have already lowered their blood pressure and cholesterol — that is wrong,” said Mahshid Dehghan, Ph.D., study author and a nutritionist at the Population Health Research Institute, McMaster University in Hamilton, Ontario, Canada. “Dietary modification has benefits in addition to those seen with aspirin, angiotensin modulators, lipid-lowering agents and beta blockers.”
A diet rich in vegetables and fruits with a higher ratio of fish External link to meats appeared to be more beneficial for preventing heart disease. (Photo by American Heart Association)
«Read the rest of this article»
Now playing at the Movies
- 42
- Iron Man 3
- Iron Man 3 3D
- Oblivion
- Pain & Gain
- Peeples
- Star Trek Into Darkness
- Star Trek Into Darkness 3D
- The Croods
- The Great Gatsby
- The Great Gatsby 3D
- The Hangover Part III
Archives
Local Community
- Clarksville Community Concert Association
- Clarksville Family Magazine
- Clarksville Kiwanis Club
- Comedy on the Cumberland
- Dunbar Cave State Natural Area
- Friends of Dunbar Cave
- Gateway Chamber Orchestra
- Leadership Clarksville
- Magic at the Museum
- Tennessee Alliance for Progress
- The Customs House Museum
- The Leaf Chronicle
- The Roxy Regional Theatre
Affiliated Web Sites
Full