Topic: Kentucky Avenue
Fort Campbell, KY – Join Estep Wellness Center for an “Out of this World” experience! On Saturday, June 8th, starting at 11:00am. Estep will be holding a “Cosmic Glow Party”.
For two hours you will be immersed in the unique Zumba style of their top instructors: Wendy (Tex-Mex), Yahaira (Boricua), Traci (Cali), Laurise (Caribbean), and Kariny (Brazilian); surrounded by black and club lights. «Read the rest of this article»
Fort Campbell, KY – Estep Wellness Center has released their April class schedule. A new month brings new changes which includes Monday and Friday mornings Cycle to 9:00am and Pilates to 9:15am.
They continue to offer Tabata/Abs Ablaze/Stretch combo class on Mondays from 11:45am to 12:45pm; and a Power Cycle/Belly Burn/Stretch combo class on Wednesdays from 11:45am to 12:45pm. You’ll also find Revolution classes on Tuesdays and Thursdays from 5:15am to 6:15am, as well as a full calendar of other great classes throughout the month. «Read the rest of this article»
Fort Campbell, KY – Estep Wellness Center has released their March class schedule. This month they’ve expanded their offering of Cycle classes and have added Zumba Sentao on Wednesdays at 3:45pm.
They continue to offer Tabata/Abs Ablaze/Stretch combo class on Mondays from 11:45am to 12:45pm; a Power Cycle/Belly Burn/Stretch combo class on Wednesdays from 11:45am to 12:45pm; and a Total Pump XP/Core Crunch/Stretch combo class on Fridays from 11:45am to 12:45pm. «Read the rest of this article»
Fort Campbell, KY – Estep Wellness Center has released their January class schedule. This month they’ve added Tabata on Tuesdays and Thursdays at 8:30am. Tabata consists of a workout that will offer you all the benefits of a cardio workout in only 30 minutes.
You’ll also find Zumba Toning on Tuesdays at 10:30am and Circuit on Thursdays at 5:45pm, as well as a full calendar of other great classes throughout the month. «Read the rest of this article»
Fort Campbell, KY – Estep Wellness Center has released their December class schedule. Their lunch time “Stretch” will begin immediately after the Mid-Section Mash classes. The Stretch class will consist of 15 minutes of total body stretch to lengthen and elongate the muscles worked during the Power Lunch Hour. The Stretch class will be included with the purchase of a Power and Mid-Section Mash class.
The “Last Chance Workout” will now begin at 1:45pm and end at 2:30pm, increasing the length of class from 30 minutes to 45 minutes. Last Chance Workout will be offering Circuit with Khrystian on Mondays, Yoga with Lexi on Wednesdays and Plyometrics with Mandy on Thursdays. «Read the rest of this article»
Fort Campbell, KY – Estep Wellness Center has released their November class schedule.
In addition to their regular classes, they’ve added Moga with Mandy on Mondays at 8:00am; Circuit Training with Kristin on Fridays at 8:00am; Box Mania on Mondays at 2:15pm; Yoga on Wednesdays at 2:15pm; Circuit Training on Thursdays at 2:15pm; Cycle on Fridays at 2:15pm; Yoga on Thursdays at 4:30pm; and PIYO on Tuesdays at 5:45pm.
Estep also has some special activities planned for this month! On November 3rd from 8:00am until 4:00pm they’ll be holding a “Sampler Spectacular”. This day is sure to offer a full day of fat blasting fun as Estep will be jam packed with five of their top classes: Turbo Kick, Box Mania, PIYO, Zumba, and Indoor Cycle. «Read the rest of this article»
5th Special Forces Group (Airborne) Public Affairs
Fort Campbell, KY – Brandon Crotzer and Zachary Matthews, chefs from The Blackhorse Pub and Brewery in Clarksville, Tennessee, provide tips and techniques for preparing pizza to Pfc. Robert Archuleta, a cook from the 5th Special Forces Group (Airborne), at the Oasis Dining Facility on Fort Campbell, KY, October 23rd, 2012.
This was the second culinary training opportunity for the staff of The Oasis in a little over a month and provided those that ate at the dining facility a ‘taste of the Blackhorse.’ The Oasis Dining Facility, located on Kentucky Avenue (Building 2991), is open for breakfast and lunch, Monday thru Friday, and is open to the public (guests must obtain a pass to get on post).
Fort Campbell, KY – Estep Wellness Center is hosting a Freaky Fitness Promo-Day on Wednesday, October 31st. All day Wednesday, Estep will be filled with funky spirit!
Join us for a full day of classes where you can choose from Pilates, Turbo Kick, Zumba/Latin Step, Power Cycle, Belly Burn, Meditative Stretch, Zumba or Yoga for only $3.00 each. «Read the rest of this article»
Clarksville, TN – The Clarksville Department of Electricity reports fewer than 100 customers without power.
Crews continue restoration in the E Porters Bluff area, Louise Lane, Valley Road/Haynes Street, Golf Club Lane. «Read the rest of this article»
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