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Recent Articles
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- Tennessee Holds Largest Ever Teacher Training on the Common Core State Standards
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- Clarksville Gas and Water Department reports Section of Yorktown Road Closed for Sewer Work
- Clarksville City Council Regular Session Budget Report – Part II, June 19th, 2013
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- University of Tennessee Basketball’s Jarnell Stokes makes USA Team Roster
- My Two Cents: Atlanta DJ’s Went Over the Line
- Dunbar Cave State Park to hold Native American History Program Saturday, June 22nd
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- Better Business Bureau of Middle Tennessee to hold Selling With Social Media Seminar July 16th
- Clarksville Police Department has three graduate from Tennessee Law Enforcement Training Academy
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Topic: massage
The Key to a Great Marriage
Clarksville, TN – Do you want a great marriage? I’ve got good news… it’s completely up to you, not your spouse.
If you want a great marriage, be a servant; serve your spouse. I use the word serve because that’s always been the way I’ve seen marriage – it takes work!
Serving someone, whether by loving them the way they need to be loved or doing something for them simply doesn’t come easily sometimes. «Read the rest of this article»
Shemberger places in top 10 age group at Rev3 Olympic Triathlon
Clarksville, TN – Russ Shemberger, a licensed sports massage therapist at Restore Performance Massage on Madison Street in Clarksville, finished sixth in his age group in the Rev3 Olympic Triathlon held Sunday, May 5th in Knoxville, Tennessee.
Shemberger finished the approximately 1-mile swim, 25-mile bike and 6.2-mile run with a total time of 2:41 and placed sixth in his age group (male 45-49).
Russ Shemberger, a licensed massage therapist with Restore Performance Massage.
«Read the rest of this article»
Blanchfield Army Community Hospital dietician and local massage students encourage activity, nutrition, sleep and relaxation
Patient Recognition Month
Fort Campbell, KY – Blanchfield Army Community Hospital (BACH) dietician and local massage school students offered 54 patients and staff an opportunity to learn more about the valuable health benefits of activity, nutrition, sleep and relaxation February 8th during Patient Recognition Month as they participated in a Wellness class and received free 10-minute massages.
BACH Dietician Capt. Christina Deehl told patients to avoid “fad” diets and to be careful about taking supplements.
Massage therapy student Casey Rockwell performed “Wellness Massages” to BACH patients Friday, Feb. 8th in honor of Patient Recognition Month. James Watkins was appreciative of her volunteering her time to help patients relieve tension. (Courtesy photo from BACH staff member Teresa Ratliff)
«Read the rest of this article»
Russ Shemberger takes 2nd overall at Pennyrile Forest State Resort Park 5K run
Clarksville, TN – Russ Shemberger, a licensed massage therapist at Restore Performance Massage on Madison Street in Clarksville, placed second overall and won his age group (45-49) at the Run Through the Forest 5K held Saturday, September 22nd at Pennyrile Forest State Resort Park in Dawson Springs, KY.
A veteran triathlete, Shemberger recently finished the triathlon season and is now training for the Bowling Green Half-Marathon in Bowling Green, KY, along with a number of 5K races.
Russ Shemberger, a licensed massage therapist with Restore Performance Massage, won his age group at the Run Through the Forest 5K held Saturday, September 22nd at Pennyrile Forest State Resort Park in Dawson Springs, KY.
«Read the rest of this article»
Shemberger completes rigorous triathlon training camp in Alabama
Clarksville, TN – Russ Shemberger, a licensed massage therapist at Restore Performance Massage on Madison Street in Clarksville, completed the rigorous Lake Guntersville Long Course Triathlon Training Camp, held July 27th-29th in Scottsboro, AL.
He was one of 50 participants in the camp, which trains triathletes from across the nation by swimming, biking and running a total of 140.6 miles – the distance of an Ironman – over the three-day event.
Russ Shemberger, a licensed massage therapist with Restore Performance Massage, completed rigorous training at the Lake Guntersville Long Course Triathlon Training Camp held July 27th-29th in Scottsboro, AL.
«Read the rest of this article»
Restore Performance Massage opens in Clarksville
Clarksville Massage Therapy
Clarksville, TN – A veteran triathlete who is now a licensed massage therapist will lead a new massage therapy practice dedicated to sports massage treatment, therapeutic, Swedish and deep tissue massage.
Restore Performance Massage, also called RPM Massage, is located inside the Clarksville Chiropractic Center building on Madison Street next to Chick-Fil-A. The new business opened Monday, May 7th.
Russ Shemberger, a licensed massage therapist with Restore Performance Massage.
«Read the rest of this article»
Spa Relaxation Is the Best Present Imaginable
Clarksville, TN – Going to a spa is an experience that makes some people a bit leery. If you’ve never been to one, you don’t quite know what to expect.
My European facial and hot stone back massage at Queen City College Esthetics (1594 Fort Campbell Boulevard) was the best relaxation I’ve had in a long time. Going to a spa is not something to stress over; it’s something to look forward to!
Esthetic’s (or aesthetics) is a branch of science that deals with skin, the largest organ in the human body; it provides methods leading to health and well-being of skin for both men and women.
«Read the rest of this article»
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