Fort Campbell, KY – Estep Wellness Center has released their November class schedule. As always, there is a full calendar of challenging classes throughout the month.
Tasty Tuesday’s is back just in time for the holidays! Join Mandy from 4:30pm to 5:30pm for “Tasty Tuesdays” at Estep Wellness Center in November. Tasty Tuesdays consist of a delicious package of Nutritional Workshops covering such topics as: Basic Nutrition, Healthier Choices, and Flippin’ Recipes. «Read the rest of this article»
Fort Campbell, KY – Just in time for the holiday season! Join Mandy from 4:30pm to 5:30pm for “Tasty Tuesdays” at Estep Wellness Center in November.
Tasty Tuesdays consist of a delicious package of Nutritional Workshops covering such topics as: Basic Nutrition, Healthier Choices, and Flippin’ Recipes. There will be three workshops and the cost is $10.00 for all three. «Read the rest of this article»
Clarksville, TN – The first day of the 2013 Riverfest Festival kicked off with absolutely glorious weather. The sky was clear, and the temperatures while warm were not excessive. Festival Attendence started out a little slow but grew steadily throughout the evening culminating in the concerts by Tina Brown, Backroad Brigade and, Skynyrd Lynard on the Miller Lite stage; and Sidewalk Prophets on the First Baptist Church stage.
The festival gets bigger and better every year, and this year is no exception. On Saturday Riverfest will kickoff with the Riverfest Regatta, with the second day of the festival officially opening shortly thereafter and running until 11:00pm. Among the attractions for Saturday are the recycled fashion show various displays by area dance studios, clubs, martial arts schools, and live musical entertainment all day long.
Johnny T will perform on the Gateway Realty Stage at 9:30pm Saturday. Country recording artist Phil Vassar will take the stage at 9:00pm as the headlining performer on the Miller Stage on Saturday.All concerts are free and open to the public.
Clarksville, TN – Clarksville’s Riverfest begins this weekend Friday, September 6th and Saturday, September 7th, 2013. This two day festival runs Friday from 5:00pm to 11:00pm and Saturday from 10:00am to 11:00pm.
On, Friday, Christian recording group Sidewalk Prophets will be performing at 9:00pm on the First Baptist Church Stage.
Johnny T will be performing on the Gateway Realty Stage at 9:30pm Saturday. Country recording artist Phil Vassar will take the stage at 9:00pm as the headlining performer on the Miller Stage on Saturday. «Read the rest of this article»
Washington, D.C. – It’s almost that time of year again. Yes, in a few weeks school will be back in session. Is your child ready to succeed? Are you ready to help?
It’s a fact: Parents who play an active role in their children’s education make a huge difference in their success. Here are some things you can do to help your child prepare for the upcoming school year.
Will Ensure School Vending Machines, Snack Bars Include Healthy Choices
Washington, D.C. – Agriculture Secretary Tom Vilsack announced that under USDA’s new ” Smart Snacks in School” nutrition standards, America’s students will be offered healthier food options during the school day.
“Nothing is more important than the health and well-being of our children,” said Secretary Vilsack. “Parents and schools work hard to give our youngsters the opportunity to grow up healthy and strong, and providing healthy options throughout school cafeterias, vending machines, and snack bars will support their great efforts.”
Fort Campbell, KY – Did you know that Estep Wellness Center offers a comprehensive personal training program where your personal goals will be combined with a personalized assessment to take your fitness to the next level?
The trainers at Estep will combine their knowledge with the technology of Microfit to tailor a program just for you! Summer is almost here so take charge of your health and wellness by committing to a one-on-one program that targets your specific goals. «Read the rest of this article»
Nashville, TN – Green is the first color of spring, and greens are the first crops of the garden season. In Tennessee, spring starts with turnip and collard greens, plus all kinds of lettuces. Spinach, though, is perhaps the modern favorite spring green.
Famously nutritious, it’s also tender and sweet to eat from baby stage to full broad leaf. Spinach cooks quickly and can be successfully added to just about any savory dish for added color and nutrition.
Presented by Renaissance Center and Lipscomb University School of Nursing
Dickson, TN – The Renaissance Center is excited to present the First Annual Health & Wellness Fair on Saturday, March 9th, 10:00am-4:00pm. The event is free and includes health screenings, consultations and education provided by the Lipscomb University School of Nursing.
Starting the day off is renowned eye surgeon Dr. Ming Wang with a “Vision Care” seminar in the Performance Hall at 10:30am. Dr. Wang will also be available for questions after the talk.
Clarksville, TN – Clarksville Academy continues to lead in enriching the education for today’s students with the use of technology. CA’s recent addition is the Polar Cardio GX Training System, which tracks and provides feedback for individual fitness performance via an electronic sensor.
Each student wears a sensor, built into an adjustable belt that is worn just below the chest. The feedback from the sensor is delivered by Bluetooth connection to the student and teacher’s iPad or Macbook.
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