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Topic: Salt

Tennessee Highway Patrol urges Tennesseans to prepare for Weather-Related Roadway Problems

 

Dial *THP from Cell Phone in case of Roadside Emergency

Tennessee Highway Patrol - THPNashville, TN – The Tennessee Highway Patrol (THP) is urging citizens to prepare for weather-related problems on the roads across the state this winter. Motorists are encouraged to dial *THP (*847) from a mobile phone for state trooper assistance in case of a roadside emergency.

“We want to make sure all Tennesseans are prepared in case they become stranded on the roads this winter. State troopers are standing by to assist motorists in the event of a roadside emergency during these extreme cold temperatures,” THP Colonel Tracy Trott said. «Read the rest of this article»

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Tennessee Department of Transportation prepared for Winter Weather

 

Tennessee Department of TransportationNashville, TN - The Tennessee Department of Transportation is stocked and ready to clear roadways of ice and snow this season. Over the last several weeks, salt supplies have been replenished in all 95 counties, and crews have readied snow plows and brine trucks for the winter season.

“Tennessee often sees the bulk of its winter weather in January and February,” TDOT Commissioner John Schroer said. “Our salt bins are fully stocked and we have more than a thousand employees ready to mobilize in the event of inclement weather.”

TDOT gets ready to tackle Winter Weather.

TDOT gets ready to tackle Winter Weather.

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American Heart Association gives Tips to reduce your Sodium Intake

 

American Heart AssociationNashville, TN – Americans’ love for salt is having a dramatic impact on their health. The average American takes in more than 3,400 milligrams of sodium each day—almost 2,000 milligrams more than the limit recommended by the American Heart Association (1500 mg/day).

Sodium is an essential nutrient and a little salt can be part of a healthy diet, but the amounts we are eating are far too high and can increase the risk of high blood pressure, heart disease, stroke, and other health problems.

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American Heart Association survey shows Americans are unaware of how much sodium they eat

 

“I Love You Salt, But You’re Breaking My Heart” campaign encourages people to pledge to reduce sodium, to lower risk for heart problems, stroke

American Heart AssociationNashville, TN – Take the pledge – to reduce your salt intake. It may save your life.

Americans eat too much salt, and most have no idea how much they are eating, according to new consumer research by the American Heart Association.

Nearly all of the 1,000 people surveyed by the American Heart Association (97 percent) either underestimated or could not estimate how much sodium they eat every day. Too much sodium in the diet can increase risk for high blood pressure, stroke, heart disease and other major health problems.

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American Heart Association says consistent blood pressure control may cut rate of second stroke in half

 

American Heart AssociationDallas, TX – Stroke survivors who consistently control their blood pressure may reduce the likelihood of a second stroke by more than half, according to new research in the American Heart Association journal Stroke.

For the study, researchers analyzed the results from the Vitamin Intervention for Stroke Prevention (VISP) trial, which enrolled 3,680 ischemic stroke patients ages 35 and older in 1996-2003.

Blood Pressure Check. (American Heart Association)

Blood Pressure Check. (American Heart Association)

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American Heart Association says combo of overweight, high sodium intake speeds cell aging in teens

 

American Heart AssociationSan Francisco, CA – Overweight or obese teenagers who eat lots of salty foods may show signs of faster cell aging, according to research presented at the American Heart Association’s Epidemiology & Prevention/Nutrition, Physical Activity & Metabolism Scientific Sessions 2014.

“Lowering sodium intake, especially if you are overweight or obese, may slow down the cellular aging process that plays an important role in the development of heart disease,” said Haidong Zhu, M.D., Ph.D., lead author of the study and assistant professor of pediatrics at Medical College of Georgia, Georgia Regents University in Augusta, GA.

Combo of overweight, high sodium intake speeds cell aging in teens
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American Heart Association reports spices and herbs intervention helps adults reduce salt intake

 

American Heart AssociationSan Francisco, CA – Teaching people how to flavor food with spices and herbs is considerably more effective at lowering salt intake than having them do it on their own, according to research presented at the American Heart Association’s Epidemiology & Prevention/Nutrition, Physical Activity & Metabolism Scientific Sessions 2014.

Reduction in Salt Consumption Recommended. (Copyright American Heart Association)

Reduction in Salt Consumption Recommended. (Copyright American Heart Association)

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American Heart Association reports U.S. stroke deaths declining due to improved prevention, treatment

 

American Heart AssociationDallas, TX – Stroke deaths in the United States have declined dramatically in recent decades due to improved treatment and prevention, according to a scientific statement published in the American Heart Association journal Stroke.

The American Stroke Association commissioned this paper to discuss the reasons that stroke dropped from the third to fourth leading cause of death. «Read the rest of this article»

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Tennessee Governor Bill Haslam Launches Statewide “Healthier Tennessee” Initiative

 

Newly created foundation to work with local communities to promote health and wellness

State of TennesseeJackson, TN – Tennessee Governor Bill Haslam today announced the launch of “Healthier Tennessee,” an initiative to encourage Tennesseans to be more physically active, to eat nutritious foods in healthy portions, and not to use tobacco products.

“Tennessee is one of the best places there is to live, work and raise a family, but we also are one of the least healthy states in the nation,” Haslam said.  “Our citizens have high rates of behavior-related diseases such as hypertension and stroke, Type II diabetes, heart disease, and several types of cancer.” «Read the rest of this article»

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High Temperatures today to increase outdoor risks

 

A hot and muggy day is in store for portions of Middle Tennessee… Strong upper level ridging moving into the area will allow for high temperatures this afternoon to range in the low to mid 90s. This combined with increasing moisture will yield heat index readings in the low 90s near the plateau, to the low 100s near the Tennessee river.

Heat indices this high will increase the risk of heat-related illness if proper precautions are not taken. If outside today… Wear light colored and light weight clothing. Take frequent breaks and drink plenty of water as well. And never leave children or pets in your vehicle… Even if just for a few minutes.

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