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Topic: Sodium Sewap Challenge

American Heart Association says change your salty ways in only 21 days

 

American Heart Association/American Stroke Association launches Sodium Swap Challenge on January 7th

American Heart AssociationNashville, TN – Sodium – the everyday meal offender that might make your face feel puffy and your jeans look, and feel, tighter. But it does more than that. Too much sodium can also increase your risk of heart disease. And 90% of Americans eat too much sodium – often without knowing it.

The American Heart Association is challenging everyone to change their salty ways in 21 days. On January 7th, step up to the plate, re-charge your taste buds and give your heart-health a boost with the new Sodium Swap Challenge from the American Heart Association/American Stroke Association. «Read the rest of this article»

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