Dallas, TX – The American Heart Association strongly refutes the findings of a May 20th, 2016 article in The Lancet by Mente, et al, that suggest low sodium intake is related to a higher risk of heart disease and death.
On the contrary, the link between excessive sodium and high blood pressure – as well as higher risks of heart disease, stroke, heart failure and kidney disease – is indisputable. Lowering sodium is more important than ever.
Washington, D.C. – American Heart Association CEO Nancy Brown issued the following comments on the Food and Drug Administration’s (FDA) final rules to update the Nutrition Facts label and the serving sizes of foods:
“Clear, easy-to-understand food labels will help put Americans on the path to healthy eating. The FDA’s final nutrition rules will ensure that consumers are empowered with the guidance they need to make healthier, more informed food choices that can reduce their risk for heart disease and stroke.
American Heart Association Says New Dietary Guidelines Will Help Establish a Healthier Roadmap for Americans
Dallas, TX – The American Heart Association (AHA) applauds the Departments of Health and Human Services (HHS) and Agriculture (USDA) on the release of the 2015 Dietary Guidelines for Americans.
“The new federal dietary guidelines give Americans more flexibility in their diets without sacrificing their health. By providing a valuable source of nutrition information, the standards are part of a roadmap to help build a ‘culture of health’ in America. This healthier culture will help reduce our risk for heart disease and stroke – the two leading causes of death in the world,” said Mark Creager, M.D., president of the American Heart Association.
American Heart Association says the result of eating too much Salt can be measured in Blood Pressure
Dallas, TX – People who gradually increase the amount of salt in their diet and people who habitually eat a higher salt diet both face an increased risk of developing high blood pressure, according to a study published in the Journal of the American Heart Association.
In a Japanese study of more than 4,000 people who had normal blood pressure, almost 23 percent developed high blood pressure over a three year period. Those who ate the most salt were the most likely to have high blood pressure by the end of the study. Participants who gradually increased their sodium intake also showed gradually higher blood pressure.
Written by Tony Phillips
Washington, D.C. – Mission controllers at the Johns Hopkins University Applied Physics Laboratory in Laurel, Maryland, have confirmed that MESSENGER slammed into the surface of Mercury on April 30th at 3:26pm EDT.
It had used the last of its propellant on April 24th and could no longer maintain a stable orbit. Traveling some 8,750 mph, the plummeting spacecraft made an unseen crater on the side of the planet facing away from Earth.
New American Heart Association Guidelines recommends Diets high in Fruit, Vegetables, Whole Grains and Nuts among factors to lower first-time Stroke Risk
Dallas, TX – Eating Mediterranean or DASH-style diets, regularly engaging in physical activity and keeping your blood pressure under control can lower your risk of a first-time stroke, according to updated AHA/ASA guideline published in the American Heart Association’s journal Stroke.
“We have a huge opportunity to improve how we prevent new strokes, because risk factors that can be changed or controlled — especially high blood pressure — account for 90 percent of strokes,” said James Meschia, M.D., lead author of the study and professor and chairman of neurology at the Mayo Clinic in Jacksonville, Florida.
Nashville, TN – Americans’ love for salt is having a dramatic impact on their health. The average American takes in more than 3,400 milligrams of sodium each day—almost 2,000 milligrams more than the limit recommended by the American Heart Association (1500 mg/day).
Sodium is an essential nutrient and a little salt can be part of a healthy diet, but the amounts we are eating are far too high and can increase the risk of high blood pressure, heart disease, stroke, and other health problems.
“I Love You Salt, But You’re Breaking My Heart” campaign encourages people to pledge to reduce sodium, to lower risk for heart problems, stroke
Nashville, TN – Take the pledge – to reduce your salt intake. It may save your life.
Americans eat too much salt, and most have no idea how much they are eating, according to new consumer research by the American Heart Association.
Nearly all of the 1,000 people surveyed by the American Heart Association (97 percent) either underestimated or could not estimate how much sodium they eat every day. Too much sodium in the diet can increase risk for high blood pressure, stroke, heart disease and other major health problems.
American Heart Association reports processed Red Meat linked to higher risk of Heart Failure, Death in Men
Dallas, TX – Men who eat moderate amounts of processed red meat may have an increased risk of incidence and death from heart failure, according to a study in Circulation: Heart Failure, an American Heart Association journal.
Processed meats are preserved by smoking, curing, salting or adding preservatives. Examples include cold cuts (ham, salami), sausage, bacon and hot dogs.
San Francisco, CA – Overweight or obese teenagers who eat lots of salty foods may show signs of faster cell aging, according to research presented at the American Heart Association’s Epidemiology & Prevention/Nutrition, Physical Activity & Metabolism Scientific Sessions 2014.
“Lowering sodium intake, especially if you are overweight or obese, may slow down the cellular aging process that plays an important role in the development of heart disease,” said Haidong Zhu, M.D., Ph.D., lead author of the study and assistant professor of pediatrics at Medical College of Georgia, Georgia Regents University in Augusta, GA.
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