Dallas, TX – Depressed middle-aged women have almost double the risk of having a stroke, according to research published in Stroke: Journal of the American Heart Association.
In a 12-year Australian study of 10,547 women 47-52 years old, researchers found that depressed women had a 2.4 times increased risk of stroke compared to those who weren’t depressed. Even after researchers eliminated several factors that increase stroke risks, depressed women were still 1.9 times more likely to have a stroke. «Read the rest of this article»
American Heart Association says Institute of Medicine (IOM) report an incomplete review of Sodium’s Impact
May 19, 2013 |
Dallas, TX – The American Heart Association says a new report from the Institute of Medicine (IOM) — Sodium Intake in Populations: Assessment of Evidence — is incomplete in its assessment of sodium’s impact on health because it does not focus its examinations on scientific evidence that links excess consumption and high blood pressure.
The report found that though reducing sodium intakes from current levels is important, and that there is a positive relationship between higher levels of sodium intake and risk of heart disease, there is not enough evidence to conclude that sodium reduction below 2,300 mg daily leads to less heart disease, stroke and a reduced risk of death.
 Reduction in Salt Consumption Recommended. (Copyright American Heart Association)
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Middle Tennessee Counties and Cities proclaim May as American Stroke Month
May 18, 2013 |
Nashville, TN – All month long, counties and cities around Middle Tennessee are supporting the American Stroke Association’s fight against the No. 4 killer by proclaiming May as American Stroke Month.
Tennessee is in the “stroke belt” of the county, ranking 46th of 50 states in stroke mortality and near the very bottom for high blood pressure, a major risk factor for stroke.
 Montgomery County proclamation signed by Mayor Carolyn Bowers; Williamson County Mayor Rogers Anderson presents proclamation to Mandy Joyce of the American Heart Association
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American Heart Association says increases in Heart Disease risk factors may decrease Brain Function
May 15, 2013 |
Smoking and diabetes were especially linked with reduced brain function.
Dallas, TX – Brain function in adults as young as 35 may decline as their heart disease risk factors increase, according to new research in the American Heart Association journal Stroke.
“Young adults may think the consequences of smoking or being overweight are years down the road, but they aren’t,” said Hanneke Joosten, M.D., lead author and nephrology fellow at the University Medical Center in Groningen, The Netherlands. «Read the rest of this article»
American Heart Association reports Heart-Healthy Diet helps Men lower Bad Cholesterol, regardless of Weight Loss
May 12, 2013 |
Nashville, TN – A heart-healthy diet helped men at high risk for heart disease reduce their bad cholesterol, regardless of whether they lost weight, in a study presented at the American Heart Association’s Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions.
The 19 24- to 62-year-old men in the study had metabolic syndrome, which refers to three or more significant risk factors for heart disease and stroke. The risk factors included in this study were high waist circumference, high blood pressure, high levels of triglycerides and fasting glucose and low levels of high density lipoprotein or HDL “good” cholesterol. «Read the rest of this article»
Tennessee Department of Health encourages Women to make their own Health a Priority
May 12, 2013 |
National Women’s Health Week is May 12th-18th, 2013
Nashville, TN – It’s your time, ladies! The Tennessee Department of Health joins celebrations of National Women’s Health Week, which kicks off on Mother’s Day, May 12th.
This nationwide initiative calls attention to the importance of women’s health and empowers them to take small, manageable steps for longer, healthier, happier lives. «Read the rest of this article»
American Heart Association reports one in three Stroke Emergencies don’t use EMS
May 9, 2013 |
Those living in Southern states were less likely to call 9-1-1 than their Northern counterparts.
Dallas, TX – More than a third of stroke patients don’t get to the hospital by ambulance, even though that’s the fastest way to get there and the quickest way to get vital treatment, according to new research in Circulation: Cardiovascular Quality and Outcomes, an American Heart Association journal.
Researchers studied records on more than 204,000 stroke patients arriving at emergency rooms at 1,563 hospitals participating in the American Heart Association/American Stroke Association’s Get With The Guidelines®-Stroke quality improvement program in 2003-10.
 Think FAST
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American Heart Association says alternative therapies may help lower blood pressure
April 29, 2013 |
Due to their modest effects, alternative therapies can be used with — not as a replacement for — standard treatment.
Dallas, TX – Alternative therapies such as aerobic exercise, resistance or strength training, and isometric hand grip exercises may help reduce your blood pressure, according to the American Heart Association.
In a new scientific statement published in its journal Hypertension, the association said alternative approaches could help people with blood pressure levels higher than 120/80 mm Hg and those who can’t tolerate or don’t respond well to standard medications.
 Blood Pressure Check. (American Heart Association)
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American Heart Association says eating more fiber may lower risk of first-time stroke
April 11, 2013 |
The results reinforce the importance of a diet that includes at least 25 grams of fiber daily.
Dallas, TX - Eating more fiber may decrease your risk of first-time stroke, according to new research in the American Heart Association journal Stroke.
Dietary fiber is the part of the plant that the body doesn’t absorb during digestion. Fiber can be soluble, which means it dissolves in water, or insoluble.

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American Heart Association reports Green tea, Coffee may help lower stroke risk
March 25, 2013 |
People who drank either green tea or coffee daily had about approximately 20~30 percent lower risk for one type of stroke, compared to those who seldom drank them.
Nashville, TN – There’s good news for lovers of both green tea and coffee: each may help lower your risk of having a stroke, especially when both are a regular part of your diet, according to research published in Stroke: Journal of the American Heart Association.
“This is the first large-scale study to examine the combined effects of both green tea and coffee on stroke risks,” said Yoshihiro Kokubo, M.D., Ph.D., F.A.H.A., F.A.C.C., F.E.S.C., lead author of the study at Japan’s National Cerebral and Cardiovascular Center. “You may make a small but positive lifestyle change to help lower the risk of stroke by adding daily green tea to your diet.” «Read the rest of this article»
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