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Topic: Tai Chi
Clarksville Parks and Recreation Report for March 10th, 2013
March 10, 2013 | 
Clarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.
This weeks highlights include:
- Olympic Style Archery
- School is out, come play!
- Tai Chi program to continue; now offering two classes
- Queen City Road Race
«Read the rest of this article»
Crow Community Center to host an additional session of Clarksville Parks and Recreation’s Tai Chi program
Clarksville, TN – The Crow Community Center, located at 211 Richview Road, will host another session of Tai Chi for Arthritis and have even added an additional class time! Tai Chi for Arthritis will take place Tuesdays from 3:00pm to 4:00pm and 4:00pm to 5:00pm beginning March 26th. «Read the rest of this article»
American Stroke Association report says Tai Chi exercise may reduce falls in Adult Stroke Survivors
The ancient Chinese martial art helped survivors achieve and maintain balance to aid stroke recovery.
Honolulu, HI – Tai Chi may reduce falls among adult stroke survivors, according to research presented at the American Stroke Association’s International Stroke Conference 2013.
Compared to survivors receiving usual care or participating in a national fitness program for Medicare-eligible adults called SilverSneakers®, those practicing Tai Chi had the fewest falls.
Tai Chi is a martial art dating back to ancient China. It includes physical movements, mental concentration and relaxed breathing. «Read the rest of this article»
Clarksville Parks and Recreation Report for December 30th, 2012
Clarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.
This weeks highlights include:
- New Tai Chi Program
- Part Time Associate Historical Interpreter needed
- Indoor Aquatic Center to host New Year’s Eve Bash
- New session of Olympic Style Archery to start at the Kleeman Center
- Calling all Chocolate Lovers
«Read the rest of this article»
Clarksville Parks and Recreation Report for December 23rd, 2012
Clarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.
This weeks highlights include:
- New Tai Chi Program
- Part Time Associate Historical Interpreter needed
- Indoor Aquatic Center to host New Year’s Eve Bash
- New session of Olympic Style Archery to start at the Kleeman Center
«Read the rest of this article»
Clarksville Parks and Recreation introduces first-ever Tai Chi program at Crow Community Center
Clarksville, TN – The Crow Community Center, located at 211 Richview Road, will host a brand-new program this New Year, Tai Chi for Arthritis! Tai Chi for Arthritis will take place Tuesdays from 3:00pm to 4:00pm beginning January 8th.
Instructed by Stuart Bonnington, this program is open to adults of any age who may be suffering from arthritis. Bonnington is certified by the Arthritis Foundation as an instructor of their Tai Chi for Arthritis program. «Read the rest of this article»
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