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Topic: Tai Chi
American Heart Association says Tai Chi holds promise as Cardiac Rehab Exercise
October 12, 2017 | 
Journal of the American Heart Association Report
Dallas, TX – The slow and gentle movements of Tai Chi hold promise as an alternative exercise option for patients who decline traditional cardiac rehabilitation, according to preliminary research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association.
After a heart attack, more than 60 percent of patients decline participation in cardiac rehabilitation.
The slow and gentle movements of Tai Chi – which can increase in pace – hold promise as an alternative exercise option for patients who decline traditional cardiac rehabilitation. (American Heart Association)
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Fort Campbell’s Blanchfield Army Community Hospital physical therapists offer course in dry needling
Technique adds to growing list of non-opioid pain management practices at Fort Campbell
Fort Campbell, KY – Blanchfield Army Community Hospital Physical Therapy is hosting level one and two dry needling courses July 19th-24th for military and federal healthcare providers.
Physical therapists Maj. Leigh Anne Lechanski, BACH physical therapy department, and Maj. Richard Westrick, U.S. Army Research Institute of Environmental Medicine deputy chief of military performance, are teaching two levels of dry needling to 27 military and federal physical therapists and primary care providers this week.
Under the instruction of Maj. Richard Westrick, U.S. Army Research Institute of Environmental Medicine’s deputy chief of military performance, physical therapist Donna Gatto inserts a dry needle, one without medication or injection, through the skin and into areas of the muscle. As an American Red Cross volunteer, Gatto works at Byrd Clinic. (David E. Gillespie)
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Clarksville Parks and Recreation Report for March 13th, 2016
Clarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.
This weeks highlights include: Wettest Egg Hunts, Clarksville Greenway Cleanup, New session of Tai Chi, and Spring Break Tumbling Camp.
«Read the rest of this article»
Clarksville Parks and Recreation Report for March 6th, 2016
Clarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.
This weeks highlights include: Wettest Egg Hunts, Winter Gym, New session of Tai Chi, and Spring Break Tumbling Camp.
«Read the rest of this article»
Clarksville Parks and Recreation Report for August 9th, 2015
Clarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.
This weeks highlights include: New visual healing arts program, VIVID, Movies in the Park, New session of Tai Chi, and Fun with Fido.
«Read the rest of this article»
Clarksville Parks and Recreation’s Tai Chi for Arthritis begins August 11th
Clarksville, TN – Another session of Tai Chi will begin on August 11th at the Crow Community Center, located at 211 Richview Road. There are a total of 8 one-hour long sessions included in the program. Tai Chi will take place on Tuesdays from 4:00pm to 5:00pm, August 11th through September 29th.
Tai Chi involves stretching and different chair exercises. Improved balance, increased flexibility, and reduced stress are benefits you can receive from participating. «Read the rest of this article»
Clarksville Parks and Recreation Report for February 1st, 2015
Clarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.
This weeks highlights include: Indoor Aquatic Center to begin new water fitness program, Crow Community Center to host Tai Chi program and 153rd Anniversary of the Surrender of Clarksville.
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Clarksville Parks and Recreation’s Tai Chi program to begin at Crow Community Center February 3rd
Clarksville, TN – The Crow Community Center, located at 211 Richview Road, will host a new session of Tai Chi! Tai Chi will take place Tuesdays from 4:00pm to 5:00pm, February 3rd through March 24th.
This program is open to adults of any age who would like to reap the benefits of Tai Chi such as better balance, increased flexibility, and reduced stress. «Read the rest of this article»
Clarksville Parks and Recreation’s Crow Community Center to host Tai Chi program
Clarksville, TN – The Crow Community Center, located at 211 Richview Road, will host a new session of Tai Chi! Tai Chi will take place Tuesdays from 4:00pm to 5:00pm, February 3rd through March 24th.
This program is open to adults of any age who would like to reap the benefits of Tai Chi such as better balance, increased flexibility, and reduced stress. «Read the rest of this article»
Clarksville Parks and Recreation Report for August 10th, 2014
Clarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.
This weeks highlights include: Clarksville Sports Festival, Tai Chi program returns to the Crow Community Center, Tour d’Art Exhibits and Competitions, Dream Chasers kicks off a new session, and Fall Family Campout Registration.
«Read the rest of this article»
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