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Topic: Tai Chi

Clarksville Parks and Recreation Report for February 1st, 2015

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include: Indoor Aquatic Center to begin new water fitness program, Crow Community Center to host Tai Chi program and 153rd Anniversary of the Surrender of Clarksville.

153rd Anniversary Commemoration of the Surrender of Clarksville

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Clarksville Parks and Recreation’s Tai Chi program to begin at Crow Community Center February 3rd

 

Clarksville Parks and RecreationClarksville, TN – The Crow Community Center, located at 211 Richview Road, will host a new session of Tai Chi! Tai Chi will take place Tuesdays from 4:00pm to 5:00pm, February 3rd through March 24th.

This program is open to adults of any age who would like to reap the benefits of Tai Chi such as better balance, increased flexibility, and reduced stress. «Read the rest of this article»

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Clarksville Parks and Recreation’s Crow Community Center to host Tai Chi program

 

Clarksville Parks and RecreationClarksville, TN – The Crow Community Center, located at 211 Richview Road, will host a new session of Tai Chi!  Tai Chi will take place Tuesdays from 4:00pm to 5:00pm, February 3rd through March 24th.

This program is open to adults of any age who would like to reap the benefits of Tai Chi such as better balance, increased flexibility, and reduced stress. «Read the rest of this article»

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Clarksville Parks and Recreation Report for August 10th, 2014

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include: Clarksville Sports Festival, Tai Chi program returns to the Crow Community Center, Tour d’Art Exhibits and Competitions, Dream Chasers kicks off a new session, and Fall Family Campout Registration.

2014 Clarksville Sports Festival «Read the rest of this article»

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Clarksville Parks and Recreation to hold new session of Tai Chi for Arthritis program at Crow Community Center

 

Clarksville Parks and RecreationClarksville, TN – The Crow Community Center, located at 211 Richview Road, will host a new session of Tai Chi this fall!  Tai Chi will take place Wednesdays from 4:00pm to 5:00pm, August 20th through October 8th.

Instructed by Stuart Bonnington, this program is open to adults of any age who may reap the benefits of Tai Chi such as better balance, increased flexibility, and reduced stress.  «Read the rest of this article»

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Clarksville Parks and Recreation Report for October 13th, 2013

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include: Recreation Facility Hours to Change for Fall Break, Tai Chi program resumes, Discover Scuba and your last Chance to Visit the Clarksville Downtown Market.

SCUBA class

SCUBA class

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Clarksville Parks and Recreation Report for March 10th, 2013

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include:

  • Olympic Style Archery
  • School is out, come play!
  • Tai Chi program to continue; now offering two classes
  • Queen City Road Race

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Crow Community Center to host an additional session of Clarksville Parks and Recreation’s Tai Chi program

 

Clarksville Parks and RecreationClarksville, TN – The Crow Community Center, located at 211 Richview Road, will host another session of Tai Chi for Arthritis and have even added an additional class time!  Tai Chi for Arthritis will take place Tuesdays from 3:00pm to 4:00pm and 4:00pm to 5:00pm beginning March 26th. «Read the rest of this article»

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American Stroke Association report says Tai Chi exercise may reduce falls in Adult Stroke Survivors

 

The ancient Chinese martial art helped survivors achieve and maintain balance to aid stroke recovery.

American Stroke Association - American Heart AssociationHonolulu, HI – Tai Chi may reduce falls among adult stroke survivors, according to research presented at the American Stroke Association’s International Stroke Conference 2013.

Compared to survivors receiving usual care or participating in a national fitness program for Medicare-eligible adults called SilverSneakers®, those practicing Tai Chi had the fewest falls.

Tai Chi is a martial art dating back to ancient China. It includes physical movements, mental concentration and relaxed breathing. «Read the rest of this article»

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Clarksville Parks and Recreation Report for December 30th, 2012

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include:

  • New Tai Chi Program
  • Part Time Associate Historical Interpreter needed
  • Indoor Aquatic Center to host New Year’s Eve Bash
  • New session of Olympic Style Archery to start at the Kleeman Center
  • Calling all Chocolate Lovers

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