Nashville, TN – Special foods and favorite family recipes are a treasured part of many Thanksgiving celebrations.
In addition to enjoying these foods in moderation, the Tennessee Department of Health urges all Tennesseans to practice safe food handling while preparing, transporting and storing food to protect family and friends from food-borne illness.
Clarksville, TN – The Clarksville Downtown Market will be on Public Square this Saturday from 8:00am-1:00pm. There will be Tennessee produce, meats, cut flowers, baked goods, and a variety of different arts and crafts available for purchase.
This has been a wonderful season this year. Once or twice the weather has not been as good to us as may be the case this Saturday but we will push through. There are now 5 weeks left so be sure to stop by and stock up on any items that you may need to have over the winter months.
Newly created foundation to work with local communities to promote health and wellness
Jackson, TN – Tennessee Governor Bill Haslam today announced the launch of “Healthier Tennessee,” an initiative to encourage Tennesseans to be more physically active, to eat nutritious foods in healthy portions, and not to use tobacco products.
“Tennessee is one of the best places there is to live, work and raise a family, but we also are one of the least healthy states in the nation,” Haslam said. “Our citizens have high rates of behavior-related diseases such as hypertension and stroke, Type II diabetes, heart disease, and several types of cancer.” «Read the rest of this article»
Nashville, TN – It’s back-to-school time in Middle Tennessee! Here’s your first lesson of the new school year: how to pack a lunch that will keep the kids healthy and happy, increase the fruits and veggies, lower saturated fat, sugar and sodium – and fit your wallet.
The American Heart Association has budget-friendly, creative ideas to satisfy both kids and parents:
Indian Mound, TN – On Saturday, July 20th, Lylewood Inn Bed & Breakfast will be holding their Farm Day Market from 1:00pm until 7:00pm.
This is peak season for local farmers to pass on their produce. You can place your order for bulk vegetables or come and buy a few, any size order available.
Tennessee Department of Agriculture says Sudden Summer Sizzle Helps State’s Berry Crops Make Up for Lost Time
Nashville, TN – After a long, cool, rain soaked spring, Tennessee’s typical hot and humid summertime weather is here. The sudden shift is helping the state’s crops make up for lost time, which is especially beneficial to the farmers who grow much anticipated local berries, peaches, plums, apples and pears.
Tennessee’s berry crops, formerly in slow motion, have responded to ideal summer conditions by maturing at top speed, according to TDA’s agritourism and farmers market coordinator, Pamela Bartholomew.
American Heart Association reports Diet, ‘anti-aging’ supplements may help reverse blood vessel abnormality
Nashville, TN – A diet low in grains, beans and certain vegetables — combined with “anti-aging” supplements — improved blood vessel function, in a study presented at the American Heart Association’s Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions.
The blood vessel abnormality, or endothelial dysfunction, occurs when cells lining the interior wall of blood vessels malfunction. It’s a serious condition that’s often one of the first signs of heart disease. «Read the rest of this article»
American Heart Association reports Heart-Healthy Diet helps Men lower Bad Cholesterol, regardless of Weight Loss
Nashville, TN – A heart-healthy diet helped men at high risk for heart disease reduce their bad cholesterol, regardless of whether they lost weight, in a study presented at the American Heart Association’s Arteriosclerosis, Thrombosis and Vascular Biology 2013 Scientific Sessions.
The 19 24- to 62-year-old men in the study had metabolic syndrome, which refers to three or more significant risk factors for heart disease and stroke. The risk factors included in this study were high waist circumference, high blood pressure, high levels of triglycerides and fasting glucose and low levels of high density lipoprotein or HDL “good” cholesterol. «Read the rest of this article»
Increasing intake of foods rich in dietary nitrate may be an affordable and attainable way to manage blood pressure, researchers said.
Dallas, TX – A cup of beetroot juice a day may help reduce your blood pressure, according to a small study in the American Heart Association journal Hypertension.
People with high blood pressure who drank about 8 ounces of beetroot juice experienced a decrease in blood pressure of about 10 mm Hg. But the preliminary findings don’t yet suggest that supplementing your diet with beetroot juice benefits your health, researchers said.
American Heart Association says adolescents’ poor health behaviors raise risk of heart disease as adults
More than 80 percent of them had a poor diet and many were not physically active.
Dallas, TX – U.S. adolescents’ high levels of poor health behaviors and unfavorable cardiovascular risk factors may increase their chances of heart disease as adults, according to new research in the American Heart Association journal Circulation.
Researchers estimated the current state of cardiovascular health of U.S. adolescents based on the seven cardiovascular health components defined in the American Heart Association’s 2020 impact goals, which include both health behaviors and factors: blood pressure, total cholesterol, body mass index (BMI), blood glucose, healthy diet, physical activity and smoking. The 4,673 adolescents were 12-to 19-years-old and represented about 33.2 million adolescents nationally.
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