Washington, D.C. – When astronauts in the Orion spacecraft travel beyond the moon to explore deep space destinations, they’ll need a robust diet to keep them healthy and sharp.
While crew members aboard the International Space Station can choose from approximately 200 items for their meals and have the space to stow an array of options, feeding the crew on deep space missions presents several unique challenges that NASA scientists are working to tackle.
American Heart Association announces New Online Recipe Hub Provides Consumers with One-Stop-Shop for Heart-Healthy Solutions
Dallas, TX – With the holiday season around the corner, the American Heart Association (AHA) is unveiling its first-ever online recipe hub where consumers can search for and bookmark favorite heart-healthy recipes in one simple location.
Available in both English and Spanish, the new recipe hub is hosted nationally by Fresh Avocados – Love One Today® and features more than 350 American Heart Association recipes, complete with nutritional information, and more than 100 short videos that highlight cooking techniques, hacks and tips.
American Heart Association and Aramark Announce Significant Progress against Goal to Improve Health of Americans by 2020
Healthy for Life® 20 By 20 Year One Report: Calories, sodium and sat fats down 8 percent, fruits, veggies and whole grains up
Dallas, TX – The first-year report released by Aramark and the American Heart Association (AHA) on their goal to improve the health of Americans by 2020 shows significant progress by Aramark achieving an 8 percent reduction in calories, sodium and saturated fats, and increasing fruits, vegetables and whole grains across the menus it serves in colleges and universities, hospital cafes and workplace locations.
Over 30 percent of main dishes served on these menus are now vegetarian or vegan, and more than 10 percent have whole grains as a leading ingredient.
Dallas, TX – National Eating Healthy Day is Wednesday, November 2nd and as the American Heart Association’s new +color campaign emphasizes, it’s important to BE COLORFUL. Because as the old saying goes, “you are what you eat.”
On this iconic day, and throughout the entire month of November, the association wants to remind everyone that by adding more color to meals through fruits and vegetables, people can take simple yet significant steps to a more vibrant, healthier, longer life.
SUBWAY® Restaurants Joins the American Heart Association to Encourage All Americans To Add One More Cup of Color
Dallas, TX – In a landmark nationwide effort, the American Heart Association (AHA) is announcing a new initiative called +color, focusing on the positive health impact of fruits and vegetables.
The health impact of +color may be simple yet significant: It is estimated that if Americans ate the recommended amounts of fruits and vegetables every day, approximately 39,900 deaths would be prevented from cardiovascular diseases, stroke and diabetes and $7.6 billion in medical costs could be saved annually.,
American Heart Association Scientific Statement
Dallas, TX – Sleep problems including sleeping too little or too long, may be linked to a variety of factors that may raise the risk for cardiovascular diseases, according to a new American Heart Association scientific statement published in the American Heart Association journal Circulation.
The first statement by the American Heart Association on sleep and heart health outlines what we currently know about sleep irregularities and cardiovascular-related risk factors, including obesity, Type 2 diabetes, heart disease and atherosclerosis, arrhythmias, high blood pressure, stroke, unhealthy levels of triglycerides and cholesterol.
Children should eat less than 25 grams of added Sugars daily according to American Heart Association
American Heart Association Scientific Statement
Dallas, TX – Children ages 2 to 18 should eat or drink less than six teaspoons of added sugars daily, according to the scientific statement recommending a specific limit on added sugars for children, published in the American Heart Association journal Circulation.
Six teaspoons of added sugars is equivalent to about 100 calories or 25 grams.
“Our target recommendation is the same for all children between the ages of 2 and 18 to keep it simple for parents and public health advocates,” said Miriam Vos, M.D., Ms.P.H, lead author, nutrition scientist and associate professor of pediatrics at Emory University School of Medicine in Atlanta, Georgia.
Clarksville, TN – The Tuesday, Thursday and Saturday Farmers’ Market at L&N Train Station at 189 Tenth Street in Clarksville features local farmers and fresh produce three times a week. Fresh tomatoes–both red and green– plus black-eyed peas, turnip greens, green beans, pepper–both sweet and hot–and all kinds of other vegetables and fruits abound.
In addition, you can find canned jellies, jams, relishes, sauerkraut, and vegetables and crocheted items. Open 7:00am to 1:00pm, the official name is the L&N Montgomery County Farmers’ Market.
Nashville, TN – Many Tennesseans are ready to say goodbye to summer and hello to school. Tennessee farmers however, want everyone to know that summer is far from over. In fact, August is the peak month of growing season for most of the U.S. That’s why the first week is always National Farmers Market Week.
This year, the celebration is August 7th-13th. Many local farmers’ markets will host special events to remind customers that there’s still plenty of summer and summer produce left.
American Heart Association Rapid Access Journal Report
Dallas, TX – Magnesium, an essential element in the human body, may modestly lower blood pressure, according to research published in the American Heart Association’s journal Hypertension.
Magnesium is found in whole grains, beans, nuts and green leafy vegetables.
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