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Topic: Weight loss

American Heart Association says Older Adults with Heart Disease can become more independent and Heart Healthy with Physical Activity

 

American Heart Association Scientific Statement

American Heart AssociationDallas, TX – Improving physical activity among older adults with heart disease benefits their heart health, independence and quality of life, according to a new American Heart Association scientific statement published in the American Heart Association journal Circulation.

Physical activity helps reduce heart disease symptoms for patients with heart failure, heart attacks and stroke, and it also helps to improve the age-related erosions of strength, balance, and reduces frailty that particularly affect older heart patients.

Healthcare providers should emphasize cardiac rehabilitation when appropriate and provide individualized guidance on increasing daily physical activities for older patients with heart disease. (American Heart Association)

Healthcare providers should emphasize cardiac rehabilitation when appropriate and provide individualized guidance on increasing daily physical activities for older patients with heart disease. (American Heart Association)

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American Heart Association says Eating in Social Settings may be greatest temptation for Dieters

 

American Heart Association Meeting Report

American Heart AssociationPortland, OR – For people trying to lose weight or maintain a lower body weight, the temptation to overeat is stronger when eating in a social setting, according to research presented at the American Heart Association’s Epidemiology and Prevention / Lifestyle and Cardiometabolic Health 2017 Scientific Sessions.

The 12-month study of 150 people (90 percent women) used smartphones and a custom-developed application to capture data as dieters moved through everyday life.

For people trying to lose or maintain weight, the temptation to overeat is stronger when eating in a social setting.

For people trying to lose or maintain weight, the temptation to overeat is stronger when eating in a social setting.

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American Heart Association says Yo-Yo Dieting Dangerous even if you’re not Overweight

 

American Heart Association Meeting Report

American Heart AssociationNew Orleans, LA – Repeatedly losing and regaining weight, known as weight cycling or yo-yo dieting, may increase the risk of death from heart disease among postmenopausal women who were of normal weight at the start of the study, according to research presented at the American Heart Association’s Scientific Sessions 2016.

Normal weight postmenopausal women at the start of the study who lost and regained weight had: 3 and ½ times higher risk for sudden cardiac death and nearly 66% increased risk for coronary heart disease death. (American Heart Association) «Read the rest of this article»

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American Heart Association says Blood Glucose Health is decreasing in Obese Adults; increasing risks for Type 2 Diabetes, Cardio Complications

 

American Heart Association Rapid Access Journal Report

American Heart AssociationDallas, TXBlood glucose health is deteriorating in obese adults, despite overall progress in lowering blood pressure and cholesterol levels, which may raise the risk of Type 2 diabetes and cardiovascular complications, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association.

Researchers said their findings suggest that controlling weight in obese adults to reduce the risk of developing Type 2 diabetes should be a public health priority. (American Heart Association)

Researchers said their findings suggest that controlling weight in obese adults to reduce the risk of developing Type 2 diabetes should be a public health priority. (American Heart Association)

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American Heart Association says Weight loss surgery boosts good Cholesterol in obese Teen Boys

 

American Heart Association Meeting Report

American Heart AssociationNashville, TN – Weight loss surgery boosts the level of HDL “good” cholesterol and also improves its heart-protecting actions in severely obese teens, according to preliminary research presented at the American Heart Association’s Arteriosclerosis, Thrombosis and Vascular Biology | Peripheral Vascular Disease 2016 Scientific Sessions.

“We already knew that weight loss surgery improves weight and cholesterol numbers. This new research shows that there are actually changes in the way HDL functions in adolescents, which may lead to a reduction in long-term cardiovascular risk,” said pediatric endocrinologist Amy S. Shah, M.D., lead author of the study and assistant professor of pediatrics at the Cincinnati Children’s Hospital in Ohio.

Amy S. Shah, M.D., professor of pediatrics at the Cincinnati Children’s Hospital in Ohio. (Cincinnati Children's Hospital Medical Center)

Amy S. Shah, M.D., professor of pediatrics at the Cincinnati Children’s Hospital in Ohio. (Cincinnati Children’s Hospital Medical Center)

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American Heart Association gives Seven Healthy Heart measures may reduce Heart Failure Risk

 

American Heart Association Rapid Access Journal Report

American Heart AssociationDallas, TX – People scoring well on the American Heart Association’s Life’s Simple 7 checklist for a healthy heart are less likely to develop heart failure, a condition that reduces blood and oxygen flow to the body, according to new research in the American Heart Association’s journal Circulation: Heart Failure.

Life’s Simple 7 encompasses seven measures that people can use to rate their heart health and take steps to improve it. The measures are: manage blood pressure, control cholesterol, reduce blood sugar, get physically active, eat better, lose weight and stop smoking.

A man checking his blood pressure at an office kiosk. (American Heart Association)

A man checking his blood pressure at an office kiosk. (American Heart Association)

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American Heart Association says pedometer step count better than physical activity self-reports for predicting weight loss

 

American Heart AssociationNashville, TN – Using a pedometer to count steps is an easy and accessible way to accurately measure physical activity and may be a better predictor of weight loss than self-reported physical activity, according to new research presented at the American Heart Association EPI/Lifestyle 2015 meeting.

Researchers compared the associations between self-reported physical activity, pedometer step count measurements and weight loss to determine if pedometers might offer a better way to measure some aspects of physical activity.

Pedometer. (American Heart Association)

Pedometer. (American Heart Association)

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Consumer Reports’ Survey shows Americans Mistaken About Safety and Effectiveness of Weight-Loss Supplements

 

New Test Results for Treadmills and Ellipticals Finds Many Home Machines Add Features and Connectivity Trying to Replicate a Personal Trainer

Consumer ReportsYonkers, NY – With the New Year many Americans use this milestone to start a new diet or exercise regimen.

But a new survey from Consumer Reports finds that as many as one in four consumers try to shortcut the process with the use of weight-loss supplements. «Read the rest of this article»

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Clarksville Parks and Recreation Report for October 19th, 2014

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include: Fright on Franklin, New Weight Loss and Weight Maintenance Program, “Art on the Park” contest winners and Maternity Aerobics.

Fright on Franklin Street.

Fright on Franklin Street.

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Clarksville Parks and Recreation’s Crow Community Center begins new weight loss and weight maintenance program in November

 

Clarksville Parks and RecreationClarksville, TN – Are you ready for a change? The Crow Community Center is set to begin a brand new program to encourage healthy lifestyles in the community.

This program, intended to help with weight loss and maintaining a healthy weight, is based on the PILI Ohana Program which focuses on weight control, behavior change, social systems, and lifestyle.

Weight Loss and Weight Maintenance Program at Crow Community Center beginning

Weight Loss and Weight Maintenance Program at Crow Community Center

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