Topic: Weight loss

Diet Drinks and Other Diet Goodies

August 12, 2006 |

Over the years I and many others trying to watch their weight have spent millions of dollars on diet drinks, diet ice cream, diet foods, diet candies, not to mention all of the over the counter pills, and lets not forget the gym.  What I want to talk a little bit about today is the diet drinks, ice creams and candies. «Read the rest of this article»

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Obesity, Weight Loss, and Just Being Healthy

August 11, 2006 |

Every day, we can pick up a paper and see that the great American government has decided that yet another sector of our country is now “officially obese”. We have adults, teens and now infants. We are not talking just a little overweight, we are talking life threatening, seriously obese.

In 1997, I found myself needing to get rid of about 40 pounds. I was obese. At the time there was no support on the Internet. So, I put the first online journal up for the world to see and within 2 months had over 250 men and women with journals. We started an email list and we supported each other and learned from each other.

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