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Topic: Workout

Mat Lasater: My Venture Into The Crossfit World

 

Before you read this, let’s get one thing straight. This article is not hype. It’s not a sales pitch. This is my story. I needed to do something so that I would be able to play with my kids from now until I’m old, as they are growing. I want to be able to enjoy life with them. So whatever excuse you come up with while you read this, that’s ok. Again, this is about my venture into the Crossfit world, community and lifestyle. No more excuses for me.  -Mat «Read the rest of this article»

 

ShopSmart Magazine lists Five Apps to help with your Workout

 

Inexpensive, on-the-go exercise tools for anyone

ShopSmart MagazineYonkers, NY – Creative and innovative fitness classes are popping up everywhere, but some days, there just isn’t time to get to the gym.  The March 2013 issue of ShopSmart magazine, from Consumer Reports, features exercise apps that allow users to get in all types of workouts anytime, anywhere.

“Sticking to fitness goals can be a challenge,” said Lisa Lee Freeman, editor-in-chief of ShopSmart. “Having access to workout guides on a smartphone can help you stay on track no matter where you are.” «Read the rest of this article»

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