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Topic: Zumba

Clarksville Parks and Recreation Report for September 21st, 2014

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include: Movies in the Park, Zumba, Community clean-up at the Clarksville Greenway, After-school Programming and Twilight Basketball.

Twilight Basketball to be held on Fridays, October 17th - December 29th at the Kleeman Community Center.

Twilight Basketball to be held on Fridays, October 17th – December 29th at the Kleeman Community Center.

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Fort Campbell MWR’s Estep has a Great Schedule of Classes in September

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center has released the September class schedule. A new month brings exciting changes and includes the following:

Power Yoga has been added to Tuesday and Thursday at 11:45am with instructor Que. Please welcome our new instructor.

Maximized Monday with Dr. Dale Brown will be held on September 8th from 11:45am to 1:00pm. The subject this month is “Maximized Quality Nutrition.” This is a free seminar but registration is required. «Read the rest of this article»

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Fort Campbell Estep Wellness Center’s August Class Schedule

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center has released the August class schedule. A new month brings exciting changes and includes the following.

Tight N’ Tone will be offered on Monday, Wednesday and Friday at 10:15am. T-N-T is a 45 minute class designed to blast away fat and chisel muscle.

You’ll hit every major muscle group while simultaneously burning mega calories. T-N-T includes high intensity interval training, weight training, intense cardiovascular training and core work. «Read the rest of this article»

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Fort Campbell’s Estep Wellness Center July Class Schedule

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center has released their July class schedule.

Estep Wellness Center wants you to feel comfortable while you are there so they are now offering a free Fitness Orientation for patrons.

This orientation, led by Certified Personal Trainers, will introduce you to Estep while educating you on the proper usage of equipment and encouraging correct form to prevent injuries.

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Fort Campbell’s Estep Wellness Center Summer Fitness Challenge

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Will you accept the Estep Summer Fitness Challenge? Estep Wellness Center challenges you to get active and make this the summer of change.

Some of the classes that you will see at Estep this summer are H.I.I.T. (High Intensity Interval Training), S T R E T C H, Love Your Bump (prenatal), Tabata, INSANITY®, TRX®, Total Pump, Cycle, Yoga, Pilates, PiYo®, Strength Plyometrics, Cardio Crunk, Bokwa® Fit, Zumba ® Fitness and Salsa Cardio. «Read the rest of this article»

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Clarksville Parks and Recreation’s Movies in the Park begins this Saturday

 

Clarksville Parks and Recreation's Movies in the ParkClarksville, TN – Movies in the Park, the City’s free, outdoor movie series, will kick off its ninth season, Saturday, May 10th, at Heritage Park, 1241 Peachers Mill Road, Clarksville. ‘Pretty in Pink,’ rated PG-13 will be shown at approximately 8:00pm (dependent on sunset).

Dress in your best 80s gear and arrive early to participate in 80s Zumba with the Clarksville Area YMCA, and the giant Polaroid photo booth with Clarksville Parks and Recreation.

Pretty in Pink playing this Saturday at Movies in the Park.

Pretty in Pink playing this Saturday at Movies in the Park.

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Fort Campbell Estep Wellness Center May Class Schedule

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center has released their May class schedule. A new month brings exciting changes and includes the following.

Cycle has been added to Monday and Wednesday at 9:00am with instructor Mandy, Tuesday at 4:30pm with instructor Journey.

Salsa Cardio replaces Zumba®Fitness on Monday at 5:45pm with instructor Roberto and Step Plus replaces Zumba®Fitness on Wednesday at 5:45pm with instructor Mona. «Read the rest of this article»

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Dance Jam Dance Party at Fort Campbell’s Estep Wellness Center May 3rd

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center will be hosting its first ever FREE Dance Jam on May 3rd from 10:30am to 12:30pm. It’s a dance party with a twist – food, fun and freebies!

Get your groove on and join all your favorite instructors for a nonstop two hour dance mash-up.  This high energy Dance Jam will offer dance segments from Zumba® Fitness and the newest explosions of movement from Cardio Crunk to Salsa Cardio and more. You will have so much fun dancing that you’ll forget you’re working out.

For more information about Dance Jam, please call Estep Wellness Center at 270.798.4664.

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Kenwood High School Tennis team to host fundraiser “Zumbathon” this Friday, April 4th

 

Kenwood High SchoolClarksville, TN – On Friday, April 4th, the Kenwood High School Boys and Girls Tennis teams will be holding a fundraising event call “Zumbathon” from 5:30pm-6:30pm. Tickets are $5.00. All donations are welcomed and accepted.

The event will be held in the Kenwood High cafeteria. Everyone at the event will be participating in a Zumba Fitness class conducted by Zumba Fitness certified trainers. There will be no food provided, but water will be for sale.

Zumbathon fundraiser to be held Friday, April 4th at Kenwood High School

Zumbathon fundraiser to be held Friday, April 4th at Kenwood High School

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Clarksville Parks and Recreation Report for March 30th, 2014

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include: the “Spring Eggstravaganza,”  Hershey Track & Field Program, Archery, Coaches Meeting, and Zumba.

Kids scoop up Easter Eggs at the City of Clarksvile's Spring Eggstravaganza

Kids scoop up Easter Eggs at the City of Clarksvile’s Spring Eggstravaganza

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