Fort Campbell, KY – Estep Wellness Center has released their June class schedule.
A new month brings new changes which include: Monday’s Turbo Kick and Pilates have traded times, Turbo Kick is now at 9:15am and Pilates is at 10:15am; Wednesday’s Zumba Sentao has been cancelled; Friday’s Turbo Kick and Piyo have traded times, Turbo Kick is now at 9:15am and Piyo is at 10:15am.
They continue to offer Tabata/Abs Ablaze/Stretch combo class on Mondays from 11:45am to 12:45pm; and a Power Cycle/Belly Burn/Stretch combo class on Wednesdays from 11:45am to 12:45pm.
You’ll also find Revolution classes on Tuesdays and Thursdays from 5:15am to 6:15am, as well as a full calendar of other great classes throughout the month.
Two Saturday Special Program Events in June will take the place of Class Switch-up. On June 8th they will hold “Cosmic Zumba Glow Party” from 11:00am to 1:00pm; the cost is $20.00. Preregister to receive your authentic Zumba Racerback shirt and “Join the Party” bracelet (Limit of 60).
On June 22nd they will hold “Total Pump Summer Muscle Burn” from 9:00am to 10:30am; the cost is $7.00. Preregister to guarantee your spot (limit of 28). Every Saturday, they have a 90 minute Zumba class starting at 11:00am.
Estep is happy to welcome their new instructor, Jenna Thayer and their new Personal Trainer, Richard Cox!
Did you know that Estep Wellness Center offers a comprehensive personal training program where your personal goals will be combined with a personalized assessment to take your fitness to the next level?
The trainers at Estep will combine their knowledge with the technology of Microfit to tailor a program just for you! Take charge of your health and wellness by committing to a one-on-one program that targets your specific goals.
Estep Wellness Center also offers private group fitness classes. The private group fitness classes are perfect for unit PT, FRG meetings, team connections, community unity, department conferences, or any other group that would benefit from this personalized and unique offering. Let one of the Estep instructors create a session just for your group. The cost for a private group fitness class is $35.00 per hour.
If you are interested in a new workout for your unit, Estep Wellness Center offers a great unit PT program during PT hours. You can reserve a time slot with one of Estep’s instructors. These intense fitness sessions are available Monday through Friday from 6:30am until 7:30am for $35.00 per hour.
You can view the complete class schedule at www.fortcampbellmwr.com . Click on the Sports & Fitness button and then on the Estep button.
For more information about Estep Wellness Center classes, please visit them at 2270 Kentucky Avenue or give them a call at 270.798.4664.