Fort Campbell, KY – Take charge of your health and wellness by committing to a one on one program that targets your specific goals and offers accountability. 2014 is the year of the “New You”!
Estep Wellness Center offers a comprehensive personal training program where your personal goals will be combined with a personalized assessment to take your fitness to the next level. The trainers at Estep will combine their knowledge with the technology of Microfit to tailor a program just for you!
The choice of which trainer to choose is entirely up to you. Not only does this program offer one-on-one attention; you will also receive nutritional counseling and guidance, a nutritional book with a food and workout journal, and a personalized cardio program.
The cost for a personal trainer is $40.00 per hour. Buy 10 sessions for $400.00 and get one additional session free (expires 45 days from date of purchase); buy 20 sessions for $800.00 and get 2 additional sessions free (expires 3 months from date of purchase); or buy 40 sessions for $1600 and get 5 additional sessions free (expires 6 months from date of purchase).
Gift certificates are available and can be purchased just in time for Christmas! A Microfit assessment and or doctor’s release may be necessary prior to beginning Personal Training sessions. The cost for the Microfit assessment is $25.00. All personal training sessions are scheduled monthly and it is recommended that you meet with your trainer a minimum of two times per week.
For more information about finding a “New You’ with a Personal Trainer please call Estep Wellness Center at 270.798.4664.
