Fort Campbell, KY – Estep Wellness Center has released their February class schedule. A new month brings exciting changes and includes the following:
Broadway Burlesque will be held on February 8th from 1:00pm to 4:00pm. The cost is $25.00 and this includes a red feather boa. The class will consist of one hour of warm up, basic choreography and empowerment, an hour of choreography and finish with an hour of review as necessary. For ages 18 and over only. Space is limited to 30 participants so register now to reserve your spot.
Abs Ablaze has been added to Monday at 8:30am. The instructor is Mona.
Belly Burn has been added to Wednesday at 8:30am. The instructor is Mona.
Love Your Bump Prenatal Classes will be held on Tuesday and Thursday at 11:45am with instructors Mandy and Journey. All trimesters are welcome but we do ask that you bring a doctors release to participate.
Maximized Monday with Dr. Dale Brown starts this month on February 10th from 11:45am to 1:00pm. This is a free seminar. This month the topic will be “Resolve Weight Loss.”
The Monday and Wednesday, 8:00am Triple Threat class has been cancelled.
As always, there is a full calendar of other great classes throughout the month.
Their Saturday classes include Yoga at 8:15am on February 1st and 15th; Bokwa® Fit at 9:30am on February 1st and 15th; Zumba® at 11:00am on February 1st, 8th and 15th; TRX at 9:30am on February 15th; and Cycle at 9:30am on February 22nd.
Estep is still offering great Personal Trainer Packages. If you buy 10 sessions, you’ll get 1 session free. That’s 11 personal training sessions for $400.00. This package expires 45 days from the date of purchase. Twenty sessions are $800.00 and you’ll get 2 sessions free for a total of 22 personal training sessions. This package expires 3 months from the date of purchase. You get 5 free if you buy 40 sessions. That’s 45 personal training sessions for $1600. This package expires 6 months from the date of purchase.
You can view their monthly class schedule at www.fortcampbellmwr.com. Click on the Sports & Fitness button and then on the Estep button.
For more information about Estep Wellness Center, please visit them at 2270 Kentucky Avenue or give them a call at 270.798.4664.