Clarksville, TN Online: News, Opinion, Arts & Entertainment.


Clarksville Parks and Recreation’s “Just Ordinary Exercise” Classes begin April 27th

 

Clarksville Parks and Recreation DepartmentClarksville, TN – Ready to get in shape for summer? The Kleeman Community Center is offering J.O.E. (Just Ordinary Exercise) workout classes beginning April 27th-June 22nd and a second session June 29th-August 31st.

Cost is only $65.00 with a Community Center ID for 9 weeks’ worth of classes! Classes will meet Monday through Thursday from 6:00pm-7:00pm and are offered to anyone ages 18 and up. Registration is available at recpro.cityofclarksville.com or onsite at the Kleeman Center.

Focusing on full body development, participants will learn the benefits of a healthy lifestyle while building endurance, increasing muscle mass and losing weight.

Get the benefits of a personal trainer while working with a group that helps keep you motivated!

Mondays and Wednesdays the group will work on muscle toning, strength and endurance training and Tuesdays and Thursdays will be circuit-training focusing on cardiovascular fitness and muscle endurance.

All levels are welcome – repetitions and extensions will be customized according to individual fitness levels.

About the Clarksville Parks and Recreation Department

The mission of the Clarksville Parks and Recreation Department is to provide a variety of positive recreational experiences to enhance life values for individuals, families, and our diverse culture. To learn more, visit www.cityofclarksville.com, like us on Facebook, or call 931.645.7476.


Sections

Events

Topics

, , , , ,

Comments

You must be logged in to post a comment.


  • Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestVisit Us On YoutubeCheck Our FeedVisit Us On Instagram
  • Personal Controls

    Archives