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Fort Campbell MWR announces AFAA Midlife Fitness for Women Certification Workshop to be held October 17th

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – On Saturday, October 17th, the Estep Wellness Center is hosting an AFAA Midlife Fitness for Women Certification Workshop.

This one-day continuing education workshop provides the fitness professional with up-to-date information on the physiology of women during and past midlife.

It incorporates the stages and symptoms associated with menopause, and the log-term effects of estrogen deficiency.

Fort Campbell MWR announces AFAA Midlife Fitness for Women Certification Workshop

In addition, you will learn several excellent strategies that apply to exercise programming as it relates to the accompanying effects of menopause.

The cost is $96.75 (regular fee $129.00). Register now with AFAA, 800.446.2322. ext 420.

The Estep Wellness Center is located at Kentucky Avenue, Building 2270.

For more information, please call Estep at 270.798.4664.

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