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Fort Campbell Warrior Transition Battalion Soldiers begin 200-mile Recovery Ride

 

Written by Maria Yager
Blanchfield Army Community Hospital Public Affairs

Blanchfield Army Hospital - BACH - Fort Campbell KYFort Campbell, KY – Despite the dark clouds and rain, 32 Soldiers from the Fort Campbell Warrior Transition Battalion set-out on a two-day, 200-mile bike ride on post and in Southern Kentucky early Thursday, September 27th, 2018.

The dual century ride is a personally challenging and therapeutic bike ride for wounded, ill and injured Soldiers and veterans, organized by the WTB’s adaptive reconditioning program and volunteers.

Fort Campbell Warrior Transition Battalion Soldiers and cadre participating in the 5th Annual Bluegrass Rendezvous endurance ride September 27th, make their way along the backroads of Kentucky during day one of the two-day endurance ride. (Rita Peters)

Fort Campbell Warrior Transition Battalion Soldiers and cadre participating in the 5th Annual Bluegrass Rendezvous endurance ride September 27th, make their way along the backroads of Kentucky during day one of the two-day endurance ride. (Rita Peters)

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Fort Campbell MWR announces AFAA Midlife Fitness for Women Certification Workshop to be held October 17th

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – On Saturday, October 17th, the Estep Wellness Center is hosting an AFAA Midlife Fitness for Women Certification Workshop.

This one-day continuing education workshop provides the fitness professional with up-to-date information on the physiology of women during and past midlife.

It incorporates the stages and symptoms associated with menopause, and the log-term effects of estrogen deficiency.

Fort Campbell MWR announces AFAA Midlife Fitness for Women Certification Workshop «Read the rest of this article»

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Fort Campbell MWR to hold “Just Tri Youth Triathlon” March 14th

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Fort Campbell MWR is holding a “Just Tri” Youth Triathlon for ages 6 to 18 at the Gardner Indoor Pool. There will be an Eaglet Run for ages 4 and 5. This is also an alternative Eagle Challenge Fitness Tour (ECFT) event for youth.

The Youth Triathlon will take place March 14th. Check will be from 7:30am to 8:15am. The Eaglet Run will begin at 8:45am and the Triathlon will begin at 9:00am.

Fort Campbell MWR to hold "Just Tri Youth Triathlon" March 14th «Read the rest of this article»

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Fort Campbell MWR’s Estep Wellness Center to hold 60 Day Resolution Challenge

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center knows how hard it is to stick to your New Year’s resolution and we are here to help!  Registration for the 60 Day Resolution Challenge going on now.

Estep Certified Personal Trainers will be on site to assist you in your fitness goals during the “Resolution YOU…Day of Renewal” event on January 10th, 2015.

Registration will close on January 12th. «Read the rest of this article»

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Fort Campbell MWR’s Estep Wellness Center Resolution YOU – Day of Renewal

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Back to back, heart pumping classes are being offered at Estep to help you reach your resolution of creating a healthy lifestyle in the New Year.

On January 10th, you can participate in all classes for only $4.00 each, or it is included in the price of your membership.

Resolution You…Day of Renewal coincides with Estep’s Resolution You program and is a great way to kick off the year. «Read the rest of this article»

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Fort Campbell MWR’s Estep has a Great Schedule of Classes in January

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center has released the January class schedule. As always, there is a full calendar of other great classes throughout the month.

You can view the monthly class schedule at www.fortcampbellmwr.com.  Click on the Sports & Fitness button and then on the Estep button.

A new month brings exciting changes and includes the following: «Read the rest of this article»

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60 Day Resolution Challenge at Fort Campbell MWR’s Estep Wellness Center

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep knows how hard it is to stick to your New Year’s resolution and we are here to help! Registration for the 60 Day Resolution Challenge is going on now.

Estep Certified Personal Trainers will be on site to assist you in your fitness goals during the “Resolution YOU…Day of Renewal” event on January 10th, 2015.

Registration will close on January 12th. «Read the rest of this article»

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Fort Campbell MWR’s Estep has a Great Schedule of Classes in October

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center has released the October class schedule. A new month brings exciting changes.

Maximized Monday with Dr. Dale Brown has been changed to Saturday, October 25th at 10:45am and will be held following the “Believe & Choose Hope Boot Camp Challenge.” The subject this month is “Cancer Prevention/Save the Tatas.” This is a free seminar but registration is required.

The 5:45pm time slot on both Thursday and Friday is available for Private Group Classes (FRG Meeting, Family Group, Coffee, Community Event or Corporate). This cost is $40.00 per session. Call Angie for more information. «Read the rest of this article»

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Fort Campbell MWR’s Estep has a Great Schedule of Classes in September

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center has released the September class schedule. A new month brings exciting changes and includes the following:

Power Yoga has been added to Tuesday and Thursday at 11:45am with instructor Que. Please welcome our new instructor.

Maximized Monday with Dr. Dale Brown will be held on September 8th from 11:45am to 1:00pm. The subject this month is “Maximized Quality Nutrition.” This is a free seminar but registration is required. «Read the rest of this article»

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Fort Campbell Estep Wellness Center’s August Class Schedule

 

Fort Campbell's Morale, Welfare and Recreation - MWRFort Campbell, KY – Estep Wellness Center has released the August class schedule. A new month brings exciting changes and includes the following.

Tight N’ Tone will be offered on Monday, Wednesday and Friday at 10:15am. T-N-T is a 45 minute class designed to blast away fat and chisel muscle.

You’ll hit every major muscle group while simultaneously burning mega calories. T-N-T includes high intensity interval training, weight training, intense cardiovascular training and core work. «Read the rest of this article»

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