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Topic: RPM Massage

Clarksville’s Russ Shemberger competes at Bowling Green Triathlon

 

Bowling Green, KY – Clarksville triathlete Russ Shemberger took part in the Bowling Green Sprint Triathlon on Sunday, where he finished second in his age group, and placed 12th overall. The field had nearly 300 triathletes competing.

Russ Shemberger-RPM Massage

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Clarksville man places third in Music City Triathlon

 

Restore Performance MassageNashville, TN – Russ Shemberger, a licensed sports massage therapist at Restore Performance Massage on Madison Street in Clarksville, placed third in his age group at the highly competitive and popular Music City Triathlon held Sunday, July 28th in Nashville, Tennessee.

Shemberger finished the near 1-mile swim, 25-mile bike and 6.2-mile run in 2:27:03 and took third in his age group (male 45-49).

Russ Shemberger Music City Triathlon - 3rd place finish

Russ Shemberger Music City Triathlon – 3rd place finish

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Russ Shemberger places in top 10 at inaugural Bowling Green Half-Marathon

 

Restore Performance MassageClarksville, TN – Russ Shemberger, a licensed massage therapist at Restore Performance Massage on Madison Street in Clarksville, finished in the top 10 of all finishers in the inaugural Bowling Green Half-Marathon on Sunday, November 4th in Bowling Green, KY.

Shemberger finished the hilly 13.1-mile course in 1:34:10, his personal best at this distance, and placed second in his age group (45-49). The course route included downtown Bowling Green and the Western Kentucky University campus.

Russ Shemberger, a licensed massage therapist with Restore Performance Massage, finishes the inaugural Bowling Green Half-Marathon held Sunday, Nov. 5th in Bowling Green, Ky. He ran the hilly course in 1:34:10, placing in the top 10 overall and second in his age group. (Photo by Melony Shemberger)

Russ Shemberger, a licensed massage therapist with Restore Performance Massage, finishes the inaugural Bowling Green Half-Marathon held Sunday, Nov. 5th in Bowling Green, Ky. He ran the hilly course in 1:34:10, placing in the top 10 overall and second in his age group. (Photo by Melony Shemberger)

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Shemberger completes rigorous triathlon training camp in Alabama

 

Restore Performance MassageClarksville, TN – Russ Shemberger, a licensed massage therapist at Restore Performance Massage on Madison Street in Clarksville, completed the rigorous Lake Guntersville Long Course Triathlon Training Camp, held July 27th-29th in Scottsboro, AL.

He was one of 50 participants in the camp, which trains triathletes from across the nation by swimming, biking and running a total of 140.6 miles – the distance of an Ironman – over the three-day event.

Russ Shemberger, a licensed massage therapist with Restore Performance Massage, completed rigorous training at the Lake Guntersville Long Course Triathlon Training Camp held July 27th-29th in Scottsboro, AL.

Russ Shemberger, a licensed massage therapist with Restore Performance Massage, completed rigorous training at the Lake Guntersville Long Course Triathlon Training Camp held July 27th-29th in Scottsboro, AL.

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Russ Shemberger scores podium finish in Music City Du Run Run duathlon

 

Restore Preformance MassageClarksville, TN – Russ Shemberger, a licensed massage therapist at Restore Performance Massage on Madison Street in Clarksville, scored a podium finish at the Music City Du Run Run duathlon held on Father’s Day, June 17th in Nashville, TN.

A veteran multisport athlete, Shemberger won third in his age group (male 45-49). He completed the course (2-mile run, 10-mile bike, 2-mile run) in 55 minutes, 17 seconds. He bettered his time by more than seven minutes when he last raced this venue in 2009.

Russ Shemberger, a licensed massage therapist with Restore Performance Massage, won third in his age group June 17th at the Music City Du Run Run duathlon in Nashville.

Russ Shemberger, a licensed massage therapist with Restore Performance Massage, won third in his age group June 17th at the Music City Du Run Run duathlon in Nashville.

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Restore Performance Massage opens in Clarksville

 

Clarksville Massage Therapy

Restore Preformance MassageClarksville, TN – A veteran triathlete who is now a licensed massage therapist will lead a new massage therapy practice dedicated to sports massage treatment, therapeutic, Swedish and deep tissue massage.

Restore Performance Massage, also called RPM Massage, is located inside the Clarksville Chiropractic Center building on Madison Street next to Chick-Fil-A. The new business opened Monday, May 7th.

Russ Shemberger, a licensed massage therapist with Restore Performance Massage.

Russ Shemberger, a licensed massage therapist with Restore Performance Massage.

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