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Topic: U.S. Army Physical Fitness School

101st Airborne Soldiers graduate Master Fitness Trainer Course at Fort Campbell

 

Written by Sgt. William White
Headquarters, 101st Airborne Division (Air Assault)

Fort Campbell KY - 101st Airborne DivisionFort Campbell, KY – The Master Fitness Trainer Course is sweeping the Army, bringing sports nutrition and researched-backed exercise science down to the squad level by informing senior squad members.

On January 20th, 2016, MFT instructors from the U.S. Army Physical Fitness School in Fort Jackson, SC, dispatched to Fort Campbell, KY, to bring the science of physical training to officers and noncommissioned officers the 101st Airborne Division (Air Assault).

“We say it all the time: PT is not the most important thing we do as a Soldier, but it’s the most important thing we do every day” said Staff Sgt. John Wood, a Master Fitness Trainer instructor with U.S. Army Physical Fitness School.

Sgt. 1st Class Liela Cowhig, a senior instructor for the Master Fitness Training Course, demonstrates how to position a Soldier before lifting him during an MFTC at Fort Campbell, Ky., Jan. 26, 2016. Cowhig and the other MFTC instructors spent two weeks at Fort Campbell teaching 101st Airborne Division (Air Assault) Soldiers about nutrition and exercise science. (Sgt. William White, 101st Airborne Division Public Affairs)

Sgt. 1st Class Liela Cowhig, a senior instructor for the Master Fitness Training Course, demonstrates how to position a Soldier before lifting him during an MFTC at Fort Campbell, Ky., Jan. 26, 2016. Cowhig and the other MFTC instructors spent two weeks at Fort Campbell teaching 101st Airborne Division (Air Assault) Soldiers about nutrition and exercise science. (Sgt. William White, 101st Airborne Division Public Affairs)

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