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Monday, May 20, 2024

Home Sgt. 1st Class Liela Cowhig, a senior instructor for the Master Fitness Training Course, demonstrates how to position a Soldier before lifting him during an MFTC at Fort Campbell, Ky., Jan. 26, 2016. Cowhig and the other MFTC instructors spent two weeks at Fort Campbell teaching 101st Airborne Division (Air Assault) Soldiers about nutrition and exercise science. (Sgt. William White, 101st Airborne Division Public Affairs) Sgt. 1st Class Liela Cowhig, a senior instructor for the Master Fitness Training Course, demonstrates how to position a Soldier before lifting him during an MFTC at Fort Campbell, Ky., Jan. 26, 2016. Cowhig and the other MFTC instructors spent two weeks at Fort Campbell teaching 101st Airborne Division (Air Assault) Soldiers about nutrition and exercise science. (Sgt. William White, 101st Airborne Division Public Affairs)

Sgt. 1st Class Liela Cowhig, a senior instructor for the Master Fitness Training Course, demonstrates how to position a Soldier before lifting him during an MFTC at Fort Campbell, Ky., Jan. 26, 2016. Cowhig and the other MFTC instructors spent two weeks at Fort Campbell teaching 101st Airborne Division (Air Assault) Soldiers about nutrition and exercise science. (Sgt. William White, 101st Airborne Division Public Affairs)

Sgt. 1st Class Liela Cowhig, a senior instructor for the Master Fitness Training Course, demonstrates how to position a Soldier before lifting him during an MFTC at Fort Campbell, Ky., Jan. 26, 2016. Cowhig and the other MFTC instructors spent two weeks at Fort Campbell teaching 101st Airborne Division (Air Assault) Soldiers about nutrition and exercise science. (Sgt. William White, 101st Airborne Division Public Affairs)

Sgt. 1st Class Liela Cowhig, a senior instructor for the Master Fitness Training Course, demonstrates how to position a Soldier before lifting him during an MFTC at Fort Campbell, Ky., Jan. 26, 2016. Cowhig and the other MFTC instructors spent two weeks at Fort Campbell teaching 101st Airborne Division (Air Assault) Soldiers about nutrition and exercise science. (Sgt. William White, 101st Airborne Division Public Affairs)

Sgt. David Barner, an automated logistical specialist with 1st Battalion, 187th Infantry Regiment, 3rd Brigade Combat Team, 101st Airborne Division (Air Assault), finishes a course evaluation after graduating the Master Fitness Trainer Course at Fort Campbell, Ky., Feb. 2, 2016. Barner is one of nearly 40 101st Soldiers who graduated the course. (Sgt. William White, 101st Airborne Division Public Affairs)