Tag: exercise

American Stroke Month begins May 1st

Weight loss and increased fitness slow decline of mobility in adults

American Heart Association reports Overweight, Obese Adults use electronic device to stick to diet, exercise

American Heart Association reports Cool hands may be the key to increasing exercise capacity

Indoor Aquatic Center to hold National Certification Course for Water Fitness Instructors Course

American Heart Month reminds us what we can do to beat the No. 1 killer

Journey to Healthy Living

Top Treadmills and Ellipticals plus, Tips for a Smokin’, Butt-Firming, Thigh-Toning Workout

Losing Weight

Reduce Diabetes Risk with good Nutrition and Exercise