Clarksville, TN Online: News, Opinion, Arts & Entertainment.


Topic: Gym

Crunch Franchise announces Newest Gym opening in Clarksville Tennessee

 

Crunch Fitness logoClarksville, TNCrunch Franchise today, Monday, August 17th, 2020, announced the opening of a 40,000 -square foot gym with state-of-the-art equipment and amenities in Clarksville, Tennessee and will begin selling memberships mid-November. The modern, expansive Crunch Clarksville gym is located at 1596 Fort Campbell Boulevard, Clarksville, TN.

Crunch Clarksville makes serious exercise fun, offering top-quality cardio and strength training equipment, circuit training, personal training, a functional training area with indoor turf, a dedicated group fitness studio, a dedicated ride studio, Kids Crunch, tanning beds and sunless spray options, HydroMassage beds, and more.

Crunch Clarksville gym is located at 1596 Fort Campbell Boulevard

Crunch Clarksville gym is located at 1596 Fort Campbell Boulevard

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Tennessee Economic Recovery Group Releases Reopening Guidance for Gyms

 

Tennessee State GovernmentNashville, TN – Today, Tuesday, April 28th, 2020, Tennessee’s Economic Recovery Group announced guidance for gyms and exercise facilities on how to reopen safely.

Gyms will be allowed to reopen in 89 of the state’s 95 counties beginning Friday, May 1st, 2020.

Tennessee’s Economic Recovery Group releases guidance to safely reopen gyms and exercise facilities.

Tennessee’s Economic Recovery Group releases guidance to safely reopen gyms and exercise facilities.

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Tennessee Governor Bill Lee to Repeal the Gym Tax in the Upcoming Budget

 

Tennessee Governor Bill Lee’s first budget to include Tax Cuts

Tennessee State GovernmentNashville, TN – Today, Tuesday, February 19th, 2019, Tennessee Governor Bill Lee announced his plans to repeal the amusement tax on gym memberships in his upcoming budget.

“I’m pleased to be able to include a tax cut in my first budget,” said Lee. “Repealing the gym tax is an important step in reducing the burdens on small businesses in our state.”

Tennessee Governor Bill Lee

Tennessee Governor Bill Lee

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Tennessee Department of Commerce & Insurance Shares Tips for Tennesseans Shopping for Gym Memberships

 

Tennessee Department of Commerce and Insurance - TDCINashville, TN – If getting into shape is on your to-do list, make sure your gym membership passes the consumer fitness test before you sign any paperwork.

To help consumers with this healthful resolution, the Tennessee Department of Commerce & Insurance’s (TDCI) Division of Consumer Affairs shares some basic guidelines to consider before committing funds to a gym or health club.

Tennessee Department of Commerce & Insurance encourages consumers who are researching a gym membership to make sure it passes the fitness test before signing up.

Tennessee Department of Commerce & Insurance encourages consumers who are researching a gym membership to make sure it passes the fitness test before signing up.

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Keeping Up With Who?

 

Gym BagClarksville, TN – Yesterday I noticed a crazy phenomenon at the gym. The folks who are not in the best shape try really hard to keep up with the instructor and other folks who are in great shape. On the surface this is a great thing. The positive peer pressure motivates some to dig harder than they ever thought they could.

But, it can also be discouraging.

See, try as they might, the 45 year old housewife who has never worked out a day in her life will never be 21 again. The 39 year old dude with the beer belly will never be 18. Crunches  don’t turn back the clock. «Read the rest of this article»

 

Clarksville Parks and Recreation Report for June 9th, 2013

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include: Summer Youth Program, Youth Co-Ed Flag Football, Mayor’s Summer Night Lights, and Back to School Splash School Supply Drive.

Summer Youth Program

Summer Youth Program

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Clarksville Parks and Recreation Report for June 2nd, 2013

 

Clarksville Parks and RecreationClarksville, TN – The weekly Clarksville Parks and Recreation Department Recreation Report provides Clarksvillians with a glimpse at the activities and events that are available from the Parks and Recreation Department for them to enjoy together as a family.

This weeks highlights include: Summer Youth Program, Liberty Park Pond Closed, Fort Defiance Marches to the Past, Youth Co-Ed Flag Football, and Warrior Week Picnic.

Warrior Week Picnic Rescheduled for June 22nd, 2013.

Warrior Week Picnic Rescheduled for June 22nd, 2013.

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Praying Over Backwards

 

Pulled MuscleClarksville, TN – It’s been a while since I have written so I figured today is the day. After all, I can’t really work… or move much.

I was working out this morning at CF Sola Gratia (near Crossfit Sola Fide, behind Sam’s Club). I’ve been doing crossfit for a couple months now and have been seeing better results than I expected. I was used to going to a gym but gyms get fairly boring after a couple of workouts.

This morning I had a great warm up and I worked up to the weight I would use on my deadlift. After 41 reps I was setting the weight down and I felt it – SNAP! – a muscle said “goodnight.” I’m not sure if it is my gluteus or where my upper hamstring connects, but either way, it was on fire. On to the prayer, stretching and essential oils. «Read the rest of this article»

 

CrossFit Conversion brings Elite Fitness Training to Clarksville

 

CrossFit Aims to make members “Stronger Than Yesterday”

CrossFit ConversionClarksville, TN – When you walk into CrossFit Conversion, you know you are not at a typical gym.  The endless rows of treadmills, elliptical machines, and stationary bicycles that are the norm for a standard gym are nowhere to be found.

Instead, you are greeted by kettle bells, plyoboxes, and tractor tires. Rings and bars hang from the ceiling, and on one wall, you see a large digital clock with the motto “You vs. You” painted above it.

CrossFit Conversion. (Photo by Shea Halliburton)

CrossFit Conversion. (Photo by Shea Halliburton)

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American Heart Association reports regular physical activity reduces risk of dementia in older people

 

Thirty minutes of physical activity three times a week had a significant impact on brain health.

American Heart AssociationDallas, TX – Regular physical activity may help older people reduce their chances of getting dementia.

In a new study published in the American Heart Association journal Stroke, older, non-disabled people who regularly engaged in physical activity reduced their risk of vascular-related dementia by 40 percent and cognitive impairment of any etiology by 60 percent.

The protective effect of regular physical activity remained regardless of age, education, changes in the brain’s white matter and even previous history of stroke or diabetes, researchers said. «Read the rest of this article»

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