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Topic: Cycling
Physical activities associated with reduced risk included walking, gardening, and cycling. ![]() Regular daily walking reduced the risk of stroke, regardless of the pace or distance. (American Heart Association) «Read the rest of this article» Sections: News | No Comments
Warrior Transition Command announces 2015 Army Trials set for March 29th – April 2nd
In 2014 more than 100 wounded, ill and injured service members and Veterans from across the United States traveled to the U.S. Military Academy, West Point, NY, to train and compete for the first time in a series of competitive athletic events known as the Army Trials*. The Army Trials help determine which Army athletes compete on the DoD competition Army Team. ![]() Staff Sgt. Brian Boone, Fort Sam Houston, Texas, maneuvers around his competitor for a layup during the during the game opener of Wheelchair Basketball competition June 16th at the 2014 U.S. Army Trials. «Read the rest of this article» Sections: News | No Comments
Warrior Games trials for Soldiers and local veterans at Fort Campbell March 31st to April 17th
This Paralympic-style competition allows wounded, ill and injured athletes from all military branches to compete against one another in seven different events, including track and field, swimming, shooting, archery, cycling, sitting volleyball and wheelchair basketball. «Read the rest of this article» Sections: Events | No Comments
Fort Campbell’s Fratellenico Physical Fitness Facility Releases New Fitness Schedule
Class instructors are Lucy Arvelo, Vermelle Bartee, Reanae Hopkins and Diane Reyes. Reanae and Diane are new to the staff. There is no charge to participate in these classes. Classes and instructors are subject to change. «Read the rest of this article» Sections: News | No Comments
Fort Campbell’s Estep Wellness Center December Class Schedule
The “Last Chance Workout” will now begin at 1:45pm and end at 2:30pm, increasing the length of class from 30 minutes to 45 minutes. Last Chance Workout will be offering Circuit with Khrystian on Mondays, Yoga with Lexi on Wednesdays and Plyometrics with Mandy on Thursdays. «Read the rest of this article» Sections: News | No Comments
Fort Campbell’s Major General James C. McConville recognizes Wounded Warriors selected to Warrior Games
The Warrior Games is an Olympic-style competition for wounded, ill, and injured service members from all branches of the U.S. armed forces. Ranker and Perry will compete in a variety of track and field, swimming, running and cycling events from April 30th to May 5th in Colorado Springs, CO. ![]() Maj. Gen. James C. McConville talks with Sgt. 1st Class Landon Ranker and Spc. Jasmine Perry about the upcoming Warrior Games. «Read the rest of this article» Sections: News | 1 Comment »
Cycling in Clarksville Tennessee
When I retired from the Army two years ago the VA Doctor told me that my days of running were behind me. This was disturbing to me as I always enjoyed running and it was something that I was rather good at, but years of pounding the pavement and trails, along with ruck marches, and the art of jumping out of perfectly good aircraft for no particular reason had taken its toll. Perhaps it was my turning the big FOUR ‘O’ that pushed me back to the gym, and taking a fresh look at cycling, or it could have been my giving up a bad tobacco habit (yet again) that was making me a tad restless. I suppose I will never know. I broke down and bought me one of those Road Bikes that many of my friends have along with the bright and flashy jersey, spandex shorts, and the whole NINE YARDS. I must admit I was kind of excited to start in this hobby, although it was just as expensive as many of the other hobbies that we get into, the difference I suppose is that this is ‘good for you’. «Read the rest of this article» Sections: Arts and Leisure | No Comments
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