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Recent Articles
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Topic: Dehydration
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Blanchfield Army Community Hospital Dietitian explains Hydration basics for Summer Heat
“The onset of summer heat and humidity as well as Soldiers returning to duty may make individuals more susceptible to dehydration related injuries,” said U.S. Army Dietitian Capt. Erica Jarmer, a registered dietitian assigned to BACH’s Nutrition Care Division. Jarmer shared two terms for beneficiaries to become familiar with when talking hydration; baseline hydration and performance hydration. ![]() U.S. Army Combat Medic Specialist Staff Sgt. Shaun Martin, assigned to Blanchfield Army Community Hospital, drinks from a 16 ounce bottle of water to maintain his hydration in the warm weather. Dehydration occurs when the body uses or loses more fluid than it consumes and doesn’t have enough water and fluid for its normal functions. Dehydration can interfere with athletic performance and result in mild to severe symptoms. (U.S. Army photo by Maria Yager) «Read the rest of this article» Sections: News | No Comments
American Heart Association says Protect your Heart in the Heat
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BACH lets you know what to Drink, Water, Sports Drinks and how much, when
“Army-wide, heat injuries are on the rise with the highest rates in Soldiers less than 25 years old,” said Capt. Erica Jarmer, a registered dietitian at Blanchfield Army Community Hospital. ![]() Staff Sgt. Shaun Martin, a combat medic assigned to Blanchfield Army Community Hospital’s LaPointe Army Medical Home on Fort Campbell, drinks from a 16-ounce bottle of water to maintain his hydration for optimal performance. On average, the Army recommends men should consume about 100 ounces of fluid (3 liters) each day, and women should aim for about 70 ounces (2 liters) for baseline hydration. In hot and humid environments and during physical activity, more is needed to maintain hydration – about one ounce per pound of body weight. (U.S. Army photo by Maria Yager) «Read the rest of this article» Sections: News | No Comments
Tennessee State Fire Marshal gives Music Festival Safety Tips
With the official start of summer ahead, music lovers are counting down the days until the kick-off of Tennessee’s outdoor festival season. Upcoming events like CMA Fest in Nashville (June 6th-9th), Bonnaroo in Manchester (June 13th-16th) and others throughout the year.
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Clarksville Police Department provides Summer Pet Safety Tips
In an effort to try and prevent further incidents of heat related deaths, the Clarksville Police Department, working in conjunction with Montgomery County Animal Care and Control, want to give pet owners some reminders/education about safeguarding your pets in hot weather. «Read the rest of this article» Sections: News | No Comments
American Stroke Association reports number of Strokes increase as Pollution Levels Rise
The study, which used data from the United States and China, is one of the first to investigate the interaction between air quality and the number of stroke cases (prevalence) along with the potential effect of temperatures on the association. «Read the rest of this article» Sections: News | No Comments
Tennessee Department of Health says Winter Weather Presents Unique Health Challenges
“We all need to take these potentially deadly winter weather activities and storms seriously, and use warnings as an opportunity to prepare and think differently than our normal routine to prevent a tragedy,” said TDH Commissioner John Dreyzehner, MD, MPH. «Read the rest of this article» Sections: News | No Comments
Clarksville Police arrest Jonathan Brooks for Animal Cruelty
Ms. Hundley and Mr. Francis are husband and wife. Both are in the military and left on July 18th, 2014 for military training. Ms. Hundley has four dogs, five cats, two birds, and two guinea pigs.
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Tennessee recognizes June 15th as World Elder Abuse Awareness DayGovernor proclaims day in tribute to the Safety and dignity of Seniors
In recognition of World Elder Abuse Awareness Day (WEAAD), Tennessee Governor Bill Haslam has issued a proclamation acknowledging the day and urging Tennesseans “to work to prevent abuse, neglect and exploitation of elderly Tennesseans and to raise awareness and prevention around all people affected by this devastating crime.” «Read the rest of this article» Sections: News | No Comments
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