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Clarksville Parks and Recreation’s “Just Ordinary Exercise” workout classes begin September 21st

 

Clarksville Parks and Recreation DepartmentClarksville, TN – Ready to get in shape? There are a few spots left in the Kleeman Community Center’s next session of J.O.E. (Just Ordinary Exercise) workout classes beginning September 21st – November 12th!

Cost is only $65.00 with a Community Center ID for 9 weeks’ worth of classes! Classes will meet Monday through Thursday from 6:00pm-7:00pm and are offered to anyone ages 18 and up. Registration is available at recpro.cityofclarksville.com or onsite at the Kleeman Center.

A few space remain for the new session of “Just Ordinary Exercise”

A few space remain for the new session of “Just Ordinary Exercise”

Focusing on full body development, participants will learn the benefits of a healthy lifestyle while building endurance, increasing muscle mass and losing weight. Get the benefits of a personal trainer while working with a group that helps keep you motivated!

Mondays and Wednesdays the group will work on muscle toning, strength and endurance training and Tuesdays and Thursdays will be circuit-training focusing on cardiovascular fitness and muscle endurance.

All levels are welcome – repetitions and extensions will be customized according to individual fitness levels.

About the Clarksville Parks and Recreation Department

The mission of the Clarksville Parks and Recreation Department is to provide a variety of positive recreational experiences to enhance life values for individuals, families, and our diverse culture.

To learn more, visit www.cityofclarksville.com, like us on Facebook, or call 931.645.7476.


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