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HomeNewsClarksville's Russ Shemberger begins Triathlon Season with win

Clarksville’s Russ Shemberger begins Triathlon Season with win

Restore Performance MassageClarksville, TN – Russ Shemberger, a licensed sports massage therapist at Restore Performance Massage on Madison Street in Clarksville, placed second in his age group at the sixth annual Alpha Delta Pi Sprint Triathlon held Sunday, April 6th at Middle Tennessee State University in Murfreesboro, Tennessee.

Shemberger finished the 300-meter swim, 10-mile bike and 3.1-mile run in a total time of 1:02.25 and placed second in his age group (male 45-49).

Russ Shemberger of RPM Massage in Clarksville accepts his second-place age group award at the sixth annual Alpha Delta Pi Sprint Triathlon held Sunday, April 6 at Middle Tennessee State University in Murfreesboro.
Russ Shemberger of RPM Massage in Clarksville accepts his second-place age group award at the sixth annual Alpha Delta Pi Sprint Triathlon held Sunday, April 6 at Middle Tennessee State University in Murfreesboro.

Overall, he was 23rd among a field of 267 triathletes who competed in the sprint distance.

The triathlon is the first of the 2014 season for Shemberger, a veteran triathlete. He is coached by Jessica Dollar of FTP Coaching in Hendersonville, Tennessee.

As a licensed massage therapist, Shemberger leads Restore Performance Massage – aka RPM Massage – in sports massage treatment, therapeutic, Swedish and deep tissue massage.

RPM Massage is open from 10:00am-6:00pm, Monday and Wednesday, and from 8:00am-4:00pm, Thursday. To make an appointment, call 931.647.3692.

RPM Massage also can be found on Facebook: http://www.facebook.com/rpmmassage .

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