Clarksville, TN – The Fun Interval Training program will continue at the Kleeman Community Center in 2015. F.I.T.’s second session ends on January 15th, but will start back up for a third round on January 26th, continuing through March 26th at the Kleeman Community Center, located at 166 Cunningham Lane.
The class will meet Monday through Friday from 6:00pm to 7:00pm. Each day of the week focuses on a different muscle group and cardio activity to get your blood pumping and burn those calories!This program combines the attention of a personal trainer with the support of a small group fitness class.
The entire eight week cycle is $65.00, and space is limited. Register now by visiting recpro.cityofclarksville.com and selecting “Lessons, Courses, and Camps” from the left-hand tab.
From there, select the Kleeman Center tab and register from home! Registration is also available at all three community centers or our Main Office, located at 102 Public Square.
The F.I.T. Program was created to build the average person into a healthier and fit person. The program brings this concept to the forefront by teaching the benefits of a healthy lifestyle. The program has three levels depending on the goal of the participant.
They can either build endurance, increase muscle mass or do cardio to lose weight. Instructor, Joseph Hart, is an experienced Master Fitness Trainer and accomplished Track and Field athlete. He is ready to inspire and motivate you on your journey to total wellness!
For more details on Fun Interval Training at Kleeman or other community center activities, please contact Parks and Recreation at 931.645.7476 or visit www.cityofclarksville.com
About the Clarksville Parks and Recreation Department
The mission of the Clarksville Parks and Recreation Department is to provide a variety of positive recreational experiences to enhance life values for individuals, families, and our diverse culture.
To learn more, visit www.cityofclarksville.com , like us on Facebook, or call 931.645.7476.