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APSU Women’s Tennis has several players place well in final day at SMU Invitational

 

APSU Sports Information

APSU Women's TennisDallas, TX – Austin Peay State University (APSU) women’s tennis team finished play at the SMU Invitational, Sunday, with the highlight of the weekend being Helena Kuppig and Danielle Morris winning the No. 3 doubles draw.

Austin Peay Women's Tennis does well at SMU Invitational. (APSU Sports Information)

Austin Peay Women’s Tennis does well at SMU Invitational. (APSU Sports Information)

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Austin Peay State University Women’s Tennis looks to finish strong at SMU Invitational

 

Austin Peay State University Sports Information

APSU Women's TennisDallas, TX – Austin Peay State University (APSU) women’s tennis team earned a few hard fought victories, including having two doubles teams advance to the main draw doubles finals, Saturday, at Southern Methodist University.

Austin Peay Women's Tennis continues play at SMU Invitational today at 10:00am. (APSU Sports Information)

Austin Peay Women’s Tennis continues play at SMU Invitational today at 10:00am. (APSU Sports Information)

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Austin Peay State University Women’s Tennis begin SMU Invitational play

 

Austin Peay State University Sports Information

APSU Women's TennisDallas, TX – Highlighted by two wins each from freshman Danielle Morris and senior Claudia Yanes Garcia, Austin Peay State University women’s tennis team began play at the SMU Invitational, Friday.

Morris and Yanes Garcia were joined by Fabienne Schmidt as the three Govs who won their singles matches.

Austin Peay Women's Tennis continues play at the SMU Invitational today. (APSU Sports Information)

Austin Peay Women’s Tennis continues play at the SMU Invitational today. (APSU Sports Information)

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Austin Peay State University Women’s Tennis plays in SMU Invitational this weekend

 

Austin Peay State University Sports Information

APSU Women's TennisClarksville, TN – Austin Peay State University (APSU) women’s tennis team hits the long road to Southern Methodist University to compete in the SMU Invitational, Friday, October 5th through Sunday, October 7th in Dallas, Texas.

Austin Peay Women's Tennis is in Dallas Texas this weekend for the SMU Invitational. (APSU Sports Information)

Austin Peay Women’s Tennis is in Dallas Texas this weekend for the SMU Invitational. (APSU Sports Information)

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APSU Tennis’ Lidia Yanes Garcia splits matches at Oracle ITA Masters

 

APSU Sports Information

APSU Women's TennisMalibu, CALidia Yanes Garcia, of Austin Peay State University (APSU) women’s tennis team, won her quarterfinal in the Oracle ITA Masters, but fell in the semifinals of the consolation draw, Saturday, at Pepperdine University.

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American Heart Association says new physical activity findings on physical activity alarming

 

American Heart Association

American Heart AssociationDallas, TX – American Heart Association CEO Nancy Brown issued the following comments on the World Health Organization (WHO)’s findings of insufficient physical activity in the world’s adult population.

According to the study, 40 percent of adults in the United States do not get the recommended amount of physical activity.

Increase your physical activity. Adults should do at least 150 minutes of moderate activity daily and children should get at least one hour of activity every day.

Increase your physical activity. Adults should do at least 150 minutes of moderate activity daily and children should get at least one hour of activity every day.

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American Heart Association reports Breastfeeding may help protect Mothers against Stroke

 

Journal of the American Heart Association Report

American Heart AssociationDallas, TX – Breastfeeding is not only good for babies, there is growing evidence it may also reduce the risk for stroke in post-menopausal women who reported breastfeeding at least one child, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association.

Stroke is the fourth leading cause of death among women aged 65 and older, and is the third leading cause of death among Hispanic and black women aged 65 and older, according to the study.

The association between breastfeeding and lower risk of stroke was stronger in women who breastfed for longer than six months and for black women. (American Heart Association)

The association between breastfeeding and lower risk of stroke was stronger in women who breastfed for longer than six months and for black women. (American Heart Association)

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American Heart Association says Young, Healthy People still vulnerable to Cardiovascular Disease if their LDL Cholesterol is high

 

American Heart Association Circulation Journal Report

American Heart AssociationDallas, TX – Young, healthy people may still face a lifetime risk of premature death from cardiovascular disease if they cannot keep their cholesterol levels in check, according to new observational research in the American Heart Association’s journal Circulation.

Researchers in this latest study looked at associations between low-density lipoprotein-cholesterol (LDL-C) and non-high-density lipoprotein-cholesterol (HDL-C) thresholds and cardiovascular disease (CVD) and coronary heart disease (CHD) mortality to evaluate whether people believed to be at low 10-year risk for heart health problems should begin pursuing efforts to lower elevated cholesterol earlier through lifestyle changes, and in some cases, cholesterol-lowering medication.

A study of more than 36,000 people followed for over two decades revealed that healthy individuals considered “low-risk” still died from cardiovascular disease if they had high low-density lipoprotein (LDL) cholesterol. (Ameircan Heart Association)

A study of more than 36,000 people followed for over two decades revealed that healthy individuals considered “low-risk” still died from cardiovascular disease if they had high low-density lipoprotein (LDL) cholesterol. (Ameircan Heart Association)

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American Heart Association says a Diverse Diet may not be the healthiest one

 

American Heart Association Scientific Statement

American Heart AssociationDallas, TX – Encouraging people to eat a wide variety of foods to ensure they meet all their dietary needs may backfire, according to a new scientific statement from the American Heart Association that provides an overview of recent scientific studies.

“Eating a more diverse diet might be associated with eating a greater variety of both healthy and unhealthy foods” said Marcia C. de Oliveira Otto, Ph.D., lead author of the statement published in the American Heart Association journal Circulation. “Combined, such an eating pattern may lead to increased food consumption and obesity. 

Scientific evidence to date does not support the notion that eating a diverse diet is healthy or promotes a healthy weight. (American Heart Association)

Scientific evidence to date does not support the notion that eating a diverse diet is healthy or promotes a healthy weight. (American Heart Association)

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American Heart Association says Older Adults who get physical can lower their Heart Disease Risk

 

Journal of the American Heart Association Report

American Heart AssociationDallas, TX – Adults in their early 60s, who spend less time sitting and more time engaged in light to vigorous physical activity, benefit with healthier levels of heart and vessel disease markers, according to new research in Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association.

The results from increased physical activity were found to be particularly good among women.

Adults in their early 60s, who spend less time sitting and more time engaged in physical activity have healthier levels of heart and vessel disease indicators. (American Heart Association)

Adults in their early 60s, who spend less time sitting and more time engaged in physical activity have healthier levels of heart and vessel disease indicators. (American Heart Association)

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